Pack a baby bag for an autumn outing

In autumn, due to changeable weather, many are afraid to take their children for a walk, and this is a mistake. Even in autumn, we must walk with babies as much as possible, because this improves their immunity and has a positive effect on the development and health of the child. On a walk you will need: Tetra diaper to wipe the baby's face or chest during feeding, 2 disposable diaper, handkerchief for frayed diapers, wet wipes, anti-aging cream, nipple, milk formula. It's also good to have a rain cover for your cart and umbrella.

For an autumn walk, wear "on the flask"

Newborns are born with an immature thermoregulatory center. It matures in the first month of life, so the newborn needs to dress warmly. In addition, when walking, the child is still in a wheelchair, so he freezes faster. Babies can't overheat - children who are overdressed are more likely to get sick because their bodies are unable to adapt to temperature changes. It is better to dress the child so that one layer of clothing can be removed if necessary.

In the cooler windy days you need to put on a warm suit and a thicker cap and cover it with a thicker blanket. When it rains or snows, and in a protective cart with foil, remember that it acts as an extra layer of clothing. ok delete Baby blanket or remove it from your sleeping bag.

Protect your child's mouth during an autumn walk

To make sure your baby is not too warm or too cold, touch the skin on the back of the head. When he's sweaty and hot, you dress them warm. If it's cold, the child freezes. Baby's sensitive skin is affected by changing weather conditions. Under the influence of a cold autumn wind, you can heal and dry, so half an hour before a walk, grease the child’s face and hands with a fat cream.

Avoid fumes and stubborn walks

Use only baby cosmetics that contain minimal preservatives and are not scented. On sunny days, brush your baby's exposed parts with filtered cream. Best Places for walks with a child - a park, forest, garden with trees. Worse - busy streets, because the noise and exhaust are harmful to the baby. Avoid malls. There are drafts and it's too loud for a child, and in autumn and winter the temperature difference between inside and outside is too big for a child. In addition, there are people coughing and sneezing, so the child can easily get the infection.

Walk with the wild boar for as long as possible

On sunny days, you can go with your child for two or three hours. Walking has been proven to boost a child's immune system. At home, the body encounters microorganisms and learns to respond to them. This is why babies who go for walks regularly are less likely to get sick. The solid part of the oxygen also improves the baby's brain. They reach the skin even on a cloudy day! Comfortable walking shoes are the basis. If you are breastfeeding, dress so that you can breastfeed quickly and discreetly.

In the fall, when the days start to get colder and shorter, it's best to walk around noon when it's warm. It is very important to go out with the child at about the same time - he accustoms the baby to the constant rhythm of the day. Walking on cloudy days when it's sprinkled is great - the rain acts like a filter, picking up any pollution from the air. Put on a raincoat and dress in waterproof boots and a raincoat. Don't leave the house though if you leave the house.

You can go beyond

Sometimes the child will take a nap while walking. Don't wait for a diaper change if you're away from home, or you're planning to go for a walk for some time - the longer your feces touch your baby's skin, the more likely it is to be sore.

The trolley should be comfortable for the child and the mother

If it's warm you can turn the baby under open sky even on a park bench. However, do it in a cooler room in a locked room, for example by inserting a cart into a windbreak ladder. For babies born in autumn and winter, the deep furrow cart is the best.

Regardless of whether walking is comfortable, the size of the wheels also depends. In the city, on medium sidewalks, medium-sized wheels are best for maneuvering. They can be pumped or plasticized. If you live in the suburbs or in the countryside, choose a model with wheels over 20 cm in diameter because they work well on porches and uneven dirt roads. The best of them are inflated, which further softens the shock. The novelty is deep trolleys with three wheels - two on the handle and one in front.

Easy to maneuver wheelchair, since the tricycle is better able to overcome bumps. It is also important to pause the cart. It must be soft and durable. However, it can't be too soft, because the cart will flutter at every bump. If you're walking on different types of terrain, it's best to check out a model with adjustable suspension.

The most important part of the walk begins before the trip itself. In order not to spend the next day in bed due to a cold, it is worth taking care of the appropriate clothing. A good and tried for many years idea to dress for a light bulb - each layer of clothing performs its function, protecting the body from both moisture and cold. However, it should be remembered that overheating the body never brings anything good. The way to check if our baby is not too warm is to touch his neck - that's where the body temperature is.

A newborn can prepare for walks, a veranda. Then we dress for a walk and open the window for a few minutes. Fresh air is important for newborns, so depending on the weather and opportunities, we try to spend more time on a walk. It is better to leave the baby to feed and wait about 40 minutes. During this time, you can pack a walking bag with changing diapers and other essentials to fill up and feed. Before you go, you should apply face and hand cream for the baby.

How long does it take to go for a walk in the park or forest? It depends on the weather and our rhythm of the day. It is important that the walks take place, possibly at the same time. In autumn, the ideal time to travel is midday when it is at its warmest. The obstacle on the walk will not necessarily be a light rain, and then - provide the cart with waterproof material.

If the baby does not want to ride in the cart - he cries, he is nervous - then there will be a scarf or an ergonomic sling for a walk. When the baby is sleeping, you can gently move them into the wheelchair and keep walking. If you're planning on a longer stay, it's good to get to know the area first, whether it's benches or places that are parent-friendly and small. Then we can stop, rewind and feed. If mom is uncomfortable feeding in a public place, it's a good idea to bring a scarf or a notebook that she can cover.

You can also walk around to pick up shrink wrapped food. In the case of feeding modified milk, it is necessary to take warm water in a thermopack and a metered dose of milk formula with you, added midwife Katarzyna Plaza-Piekarzewska.

Last moments for long walks. Connecting with nature also gives you the opportunity to explore the world on your own. Autumn is the perfect time to pick chestnuts or older acorns. Maybe together with our baby we will create the first collection of leaves in autumn colors? After an adventurous outing, we can also hold an interesting collection of unwanted comrades on our hands. Toddlers do not yet have hygiene habits, so it is recommended to include handwashing in the daily ritual of fun and walking, as well as removing a cap or shoes.