The regimen of the child changes to five months. The daily routine is not much different from the previous one. fourth month. The baby sleeps about 16 hours a day, the rest of the time he is ready to play and have fun.

In addition to sleep and feeding, the child needs to allocate time for walking, bathing, massage and developmental activities. act up five month old baby maybe because the teeth are starting to cut or the child is tormented by colic. Then the regime is broken.

baby sleep

Babies at the age of five months sleep quite soundly, at night they can sleep without interruption for up to 10 hours, which pleases parents, they don’t have to wake up, get up to calm the child, feed him. But to achieve such a regime is not easy, you need to control daytime sleep crumbs. At this age, children usually sleep three times a day for 2 hours. With this mode, it will be easier for parents to set their own daily routine, while the child is sleeping, you can have time to do your business. Depends on the discipline of the parents normal sleep child.

Consider three baby dreams during the day:

• The first morning sleep occurs in the baby a couple of hours after a night's sleep. This time is enough for mom to take care of herself or household chores. When the weather is warm outside, it is better to spend your morning sleep in the fresh air until the air has warmed up and it is still cool. In the summer, walking at lunchtime is generally not recommended, especially in extreme heat, it is best to take walks in the morning or evening.
• The second daytime sleep occurs after lunch, when the baby eats well and densely. If the weather permits, you can also go for a walk during your baby's nap.
• Evening sleep falls on the time from 5.00 to 7.00 pm. And the baby will go to sleep at night at about 10 pm, after bathing and feeding.

This regimen is recommended to adhere to pediatricians with a five-month-old baby. Each daytime nap is approximately two hours. If the baby sleeps longer than the allotted time, he should be awakened so as not to violate the regimen, especially after an evening sleep, before a night one. Getting used to this routine, the child will give you more free time during the day and restful sleep at night.

Hours of the day

Having accustomed the baby to sleep on time, you can make a schedule for yourself with a daily routine by the hour, what to do when. For a child at 5 months, the following table will be relevant:

Time	What are we doing?
6 a.m	We wake up and eat
From 8.00 to 10.00	Morning sleep and walk in the fresh air
From 10.00 to 10.30	We eat
From 10.30 to 12.30	Morning procedures, washing, massage, gymnastics, games
From 12.30 to 14.30	Lunch nap
From 14.30 to 15.00	We eat
From 15.00 to 17.00	Have fun, walk in the fresh air
From 17.00 to 19.00	Evening dream
From 19.00 to 19.30	We eat
From 19.30 to 21.30	Developing activities, swimming, getting ready for bed
At 22.30	We eat and go to bed at night until the morning

Having painted everything by the clock, it will be easier to organize your own time, and the baby will get used to this routine.

Baby nutrition

A child at 5 months eats up to one liter of mother's milk per day. The number of feedings by this time becomes less, and the amount of milk drunk is greater, so the child has no time to doze off during feeding. It is better to give a breast before a night's sleep, so that the baby quickly calms down, falls asleep sweetly and does not wake up until morning.

If the baby is on artificial feeding, then the nutritional pattern is the same, the number of feedings should be 5. According to the recommendations of pediatricians, complementary foods can already be introduced at 5 months.

Let's take a look at the hours of nutrition with the introduction of complementary foods:

• At 6 am we feed with a mixture of 200 milliliters or kefir;
• At 10 am we give complementary foods, 150 milliliters of porridge, 40 grams of cottage cheese and 100 milliliters of juice;
• At 2 pm we eat vegetable soup, 150 grams of vegetable puree;
• In the evening at 7 o'clock we give 200 milliliters of the mixture;
• Before going to bed at 10 pm, kush 200 milliliters of the mixture or kefir.

It is not difficult to observe such a regime, the child is so tired during wakefulness that he goes to bed without problems.

Violation of the regime

Sometimes there is a violation of the established routine. This may be due to the fact that walks are not daily, massage is not done regularly, little time is given to the baby to play while awake. If the mode is violated, then you are doing something wrong.

Teething at 5 months can affect the violation of the regime, the baby sleeps less and is naughty. You need to help the baby calm down, give him a teether so that his gums are massaged. Also, sleep may be disturbed due to the abrupt introduction of complementary foods (a lot at once), since digestive system unable to keep up with food.

The kid, getting used to the regimen, should always go to bed at night at the same time. If at least once you put him to bed at a different time, it will be more difficult to tune in to the old way again.

Day routine 5 month old baby consists of many nuances that should be observed, because it depends only on the parents normal development child.

The daily routine of a child of 5 months is different from the routine for more early ages first of all, a long period of wakefulness. The child has learned a lot in 4 months, and he wants to try more and more new things. The role of the mother is to help the baby in this, not forgetting about the main regime moments necessary for this age. Let's dwell on each of them in more detail.

The difference between daily routines for children 4 and 5 months is not very big. Regime moments remain the same, changes occur only in some of them. So, what does the day regimen of a child of 5 months include:

• Wakefulness (communication, games, developmental exercises);
• Feeding;
• hygiene procedures;
• Walks;
• Massage.

The total sleep time per day is slightly reduced - up to 14-16 hours. Wakefulness in a child of 5 months becomes more active. He demands attention and "asks" to be dealt with. The daily portion during feeding remains equal to 1 liter, but does not exceed it. With a child, it is advisable to go outside twice a day. One walk in summer time is 2.5 hours, in winter - up to 2 hours.

As stated above, total time sleep is reduced to 16 hours. Of these, the night still takes about 10 hours. Daytime sleep is divided into three parts: 2 hours each. The first time the child sleeps until lunch (after morning feeding and "walking"), the second time - after one in the afternoon, the third time - from about five to seven in the evening. The second dream is often combined with a walk.

Feeding is organized according to the following principle: the child eats 6 times a day, and at the end of the fifth month, you can switch to 5 single meal. The total volume of food is 1000 ml. The best food for a baby is breast milk. In addition to him, the baby does not need anything yet. Formula-fed babies can already be given new foods.

Juices and mashed potatoes are offered to artificial people to enter, starting from the fourth month of life. If this has been done, and you have already given new products, noting the reaction to them, in the fifth month you can expand the range by adding something new. Only they should also be introduced gradually, noticing if there are any rashes on the skin, and controlling the child's stool.

The older the child becomes, the greater the potential he feels in himself. Mom must definitely support him, help him learn to crawl and roll over. The baby makes the first attempts already in the fifth month of life. Special exercises, games and activities will help him develop harmoniously.

1. Continue communication with the baby: sing songs to him, read poetry or just talk.
2. A child at the age of 5 months has almost completely free memory, so you need to tell him about various objects and their purpose as much as possible. Use in speech only the correct literate words and expressions.
3. The cognitive interest of the child at this age is very great. An excellent help for mothers will be a lounge chair. It can be installed anywhere in the apartment and is easy to carry. For example, by placing a chair in the kitchen, a mother can “seat” (namely, place a child in a reclining position) a baby in it and start preparing dinner, talking to him, showing and explaining what she is doing. This will be an educational exercise for the baby, and mom will spend time with benefit.
4. In the past months, the mother gave the baby toys that differ in the texture of the material. Now you can explain to him what is cold and what is hot. An example would be a mug with warm tea and a piece of ice.
5. Keep helping your baby learn to crawl. Having placed it on the floor, substitute your palms under the heels. The baby will push off and try to crawl. Perhaps by half a year he will already be quite successful.
6. Many children by the fifth month of life can already roll over on their side. Parents need to remember this and do not leave the child unattended on the changing table. And to provoke a coup, place a bright or “favorite” toy near the child. He will reach for it and perhaps be able to roll over.
7. Do not be surprised that the child has "favorite" toys by the age of five months. Children remember the color, size and sensations associated with a particular object. Perhaps the baby is attracted to the combination of its colors or it’s just convenient to nibble on it, which they do with all toys.

Follow the sleep, feeding, wakefulness, do not forget about massage, walking and bathing, and the baby will grow up healthy, strong and beautiful!

The 4th month of the child's development has ended, he continues to grow rapidly and develop correctly. Now it's time to find out what should be the daily routine of a child at 5 months old, what should change in sleep, feeding and games?

The daily routine of a 5-month-old baby in the table is not much different from the regimen of a 4-month-old baby. He also sleeps 16 hours a day, and while awake he plays and looks at the world around him. Violations in the daily routine can only be caused by the child's anxiety: frequent crying, whims, colic or teething.

In addition to sleep and nutrition, it is necessary to include educational games, outdoor walks, water procedures, daily gymnastic exercises and massage in the daily routine.

How much should sleep?

At 5 months, the baby sleeps quite soundly and sweetly at night. On breast and artificial feeding, he can sleep without waking up to 10 hours, which cannot please mom and dad. To achieve such a good rest, parents must strictly adhere to the daily routine of a 5-month-old baby. In addition, the established routine will provide parents Extra time to go about your business.

At the age of five months, all small children sleep 3 times a day, for about 2-3 hours. This time is enough for the infant body to have a good rest and gain new strength for games and entertainment with parents.

The baby's regimen at five months consists of 3 types of sleep:

• Morning, which comes a few hours (1.5-2) after the child woke up;
• Sleep phase, comes after 14.00, as a rule, after playing and feeding the baby sleeps very soundly. If the weather is not hot and there is no rain, then you can combine daytime sleep on the street.
• Evening rest, pediatricians recommend putting the child to bed at 00 o'clock. Usually, the baby’s sleep lasts 2 hours, so his awakening can be planned for 19.00. After sleeping, the baby can play and have fun with his parents until 21.00, after which it is time for bathing, feeding, and then at 22.00 - night sleep;

Thus, by planning a child’s sleep schedule at 5 months, parents will save their child from frequent waking up, whims and unwillingness to sleep during the day and at night.

Below is an approximate table of the sleep schedule of a 5 month old baby.

Time	Events
6.00	Morning awakening and nutrition
8.00-10.00	1st dream and street walks
10.00-10.30	Second feeding
10.30-12.30	Holding hygiene procedures(we wash the little one, clean the nose, ears, do gymnastics and massage)
12.30-14.30	Rest at lunchtime
14.30-15.00	Breastfeeding or formula feeding
15.00-17.00	Entertaining games, walk in the street
17.00-19.00	Third dream (evening)
19.00-19.30	evening meal
19.30-21.00	The period of wakefulness, entertainment, games and taking a bath (bathing).
22.00	The whole family getting ready for bed

The time scheduled by the clock organizes the child to the daily routine, and parents are taught to plan their own time.

A child of 5 months in one day can eat up to 1 liter of mother's milk. Changes in the regimen of a child of 5 months to breastfeeding do not give him the opportunity to sleep during attachment to the breast. This trend is due to the fact that the number of breastfeedings has decreased, and the need for food volume has increased significantly.

Pediatricians advise young mothers to breastfeed before bedtime. After all, under mother's warmth, the baby will be able to quickly relax, improve his appetite and fall asleep soundly until 6.00.

For babies who are on artificial nutrition, the feeding regimen is similar to breastfeeding, that is, should not exceed five times a day. In addition, at 5 months, the child can already introduce the first complementary foods. In this case, the feeding schedule may change and look like in the following way:

• 6.00 hour - we start feeding with milk formula or low-fat kefir in the amount of 200 grams;
• 10.00 - as a complementary food, you can give a porridge (rice or corn) in a volume of 150 ml, about 40 grams of cottage cheese and no more than 100 ml of natural juice;
• At lunch, we start complementary foods with soup made from vegetables in the amount of 150 grams;
• At 7 pm, formula milk (200 ml) can be given;
• At 22.00 - let's eat 200 grams of fat-free kefir or milk mixture.

At first, observe exemplary mode baby's day at 5 months will not be easy. But over time, the baby will get used to the new routine and delicious cereals, will be more awake and tired, and therefore go to bed without any problems.

Violations of the daily routine - possible causes

The established daily routine of a child can be violated for several reasons: very rare walks on the street, non-compliance with the sleep schedule, ignoring gymnastics and irregular gaming activities. If the routine is broken, then this is the fault of the parents, and not their little crumbs. If such a situation has developed, it is necessary to review the regime, find out the reasons why it was violated and make appropriate changes.

Teething at 5 month old baby. Mom and dad should be ready for this, and stock up on baby teethers in advance, which will help relieve pain and thereby calm the baby. Another factor in sleep disturbance can be the sudden introduction of complementary foods in large portions. This problem is caused by the gastrointestinal tract that has not yet matured to eat new food.

Accustomed to the regimen, children will go to bed at the same time every day. Therefore, if one of the parents missed this time, it will be very difficult to put the baby to bed.

Conclusion

In total, the daily routine of a 5-month-old baby consists of many features that parents must take into account and must comply with. Only the right routine shapes the future development and health of the baby.

The daily routine of a child at 5 months is almost identical to the one to which everyone was subordinated. regime moments his life in the previous month. The duration of periods of sleep and wakefulness, the number of feedings remain the same, only the baby himself changes: day by day he becomes more mobile, stronger and more inquisitive.

Table with an approximate daily routine

• 6:00-8:00 Awakening the baby, morning feeding, followed by mandatory hygiene procedures, air baths, light massage, communication with mom;
• 8:00-10:00 The first dream, combined with a walk in the fresh air;
• 10:00-12:30 The second feeding, gymnastics, massage, active wakefulness.
• 12:30-14:30 Day dream.
• 14:30-17:00 The third meal, active leisure filled with educational games and physical exercises.
• 17:00-19:00 Sleep outdoors.
• 19:00-21:30 The fourth feeding, developing leisure, communication with family members, bathing the crumbs.
• 22:30 Last meal.
• 23:00-6:00 Sleep until morning.

Another variant:

After reviewing this routine, each mother can adjust it to the individual needs of her five-month-old baby.

The parents of the crumbs should prepare for the fact that at five months he may appear. This significant event can manifest itself in different ways: for some babies it does not cause much torment, while others react to it with fever, constant whims, stool disorder and sleep disturbance. For some time, this can cause unpredictable behavior of an unwell baby, fraught with non-compliance with the usual daily routine.

Fortunately, these periods are short-lived. After teething, mom should take care of returning the crumbs to the previous regimen.

Dream

A five-month-old baby's nighttime sleep is usually strong: a well-fed baby is able to sleep for about ten hours without requiring feeding and without disturbing sleeping parents. To achieve this result, the mother must properly organize her baby's daytime rest, breaking it into three two-hour periods:

1. The first sleep is necessary for the baby after a two-hour morning wakefulness. If the weather conditions are favorable, mother can go for a walk with him, since it is in the morning hours that sleep in the fresh air will be most favorable for him.
2. The second sleep of the crumbs falls on the afternoon. In the warm season and it can be combined with a walk.
3. The third time the child should be put to bed in the evening. At this moment, a dad who has returned from work can go for a walk with the baby.

It is this mode of daytime sleep that pediatricians consider optimal for a child. If the baby has fallen asleep, having exceeded the allotted two-hour limit, you should carefully wake him up so as not to break out of the usual daily routine.

We feed

At 5 months, a child should eat at least a liter per day. breast milk. During feeding, he no longer sleeps, but very actively sucks his breast. It is at this age that the baby should be gradually weaned from the habit of falling asleep exclusively at the mother's breast. Each period of daytime sleep should now begin not with feeding, but with motion sickness.

An exception should be made before laying down the crumbs for the night: at this moment, mother's breast will not only be a source of nutrition for him. Having quickly calmed down, the baby will sleep especially soundly.

Five-month-old breastfed babies still do not need complementary foods: they have enough of the nutrients found in mother's milk. There are cases when the baby does not get enough of mother's milk and therefore is often naughty and almost does not gain weight. This situation is the basis for his transfer to mixed feeding using dairy-free cereals. After a while, porridge can be made milky.

If complementary foods were introduced into the diet of an artificial child already at the age of four months, his nutrition schedule will look like this:

• 6:00 Feeding with kefir or milk mixture (200 ml).
• 10:00 Complementary foods: dairy-free porridge (150 ml), cottage cheese (40 g), vegetable juice (100 ml). The porridge can be rice, buckwheat or corn.
• 14:00 Feeding vegetable soup or mashed potatoes, zucchini or cauliflower, seasoned with a drop of vegetable oil (150 ml).
• 19:00 Feeding with milk formula (200 ml).
• 22:30 Feeding with kefir or a mixture (200 ml).

When introducing new foods into the diet of the crumbs, one should monitor his stool and the condition of the skin: if rashes appear and the nature of the bowel movements changes, they must be immediately discarded.

We walk

The frequency and duration of walks mainly depend on weather conditions. On cold days, you can walk with your baby for no more than forty minutes, on warm days - up to several hours.

Under ideal circumstances, all periods of daytime rest can be combined with walks, since the active supply of oxygen improves the quality of sleep: it becomes longer and deeper.

During walks, it is necessary to acquaint the baby with objects and phenomena of the world around him, accompanying everything he sees with simple comments that are accessible to his understanding.

We are developing

At the age of five months, the child masters a whole range of skills. He can:

• Recognize loved ones and your own reflection in the mirror;
• Joyfully respond to the mother's voice;
• Reach for the object you like, grab and take it away;
• Press the keys and buttons of musical instruments;
• Play with rattle and squeaker;
• Examine the shape and texture of objects, feeling them with pens;
• Pull your arms / legs into your mouth and everything that falls under his arm;
• Follow the object with your eyes, turning your head in any direction;
• On one's own . Rolling over in the opposite direction is also not difficult for him;
• Lie on your stomach for a long time, looking at your surroundings;
• Leaning on the head and knees, raise the pelvis and torso;
• Make the first attempts to sit independently ();
• Firmly grasping the fingers of an adult, rise and take a vertical position.

You should not force the development of the baby, forcing him to perform actions that the child of a close friend has already mastered. Five-month-old children develop completely individually: today he knows little, and a week later he can master several skills at once, leaving the “rival” far behind. The key to the successful development of the baby are daily activities with mom.

Games and activities

For the successful development of crumbs at five months, you can purchase several bright toys equipped with a set of sound effects. The most useful for him will be:

• Soft toys with sewn-in squeakers, hard balls, foil inserts;
• Baby drums and multi-colored rattles;
• Bright nesting dolls;
• Puppets for finger theater;
• Voiced soft animals that perform songs and fairy tales;
• Baby musical instruments(piano, metallophone). A full-fledged replacement for such tools can be spoons, a saucepan with a lid, etc.

What should be the content of developmental classes?

A five-month-old baby is very smart and inquisitive. He already understands what it means, correctly responds to the words: “give”, “on”, “go to mom”. Different intonations are available to the understanding of the baby: with affectionate treatment, he will smile, and in response to a grouchy remark, he may cry.

• You should continue reading books, looking at pictures. The baby can be shown photos of family members and talk about them;
• When telling a child poems and nursery rhymes, it is very useful to stroke, knead and rub his tiny fingers: such a massage will improve blood circulation, activate speech centers and stimulate the functioning of internal organs. To perform a massage, a mother can use a walnut, a ball or a pencil, rolling them between children's palms or along the outer surface of the hands;
• Wanting to amuse the baby, you can pick it up in your arms and let it fly with an “airplane”. No less delight will cause the opportunity to jump on the knees of one of the household;
• Bypassing the apartment with a crumb in his arms, you must continue to acquaint him with the names of the objects in it;
• You can introduce the baby not only to the different textures of the material, but also to the difference in physical properties, allowing him to touch a piece of ice or a mug of warm tea;
• It is necessary to talk with the child as much as possible, trying to clearly and correctly pronounce the words, remembering that they are deposited in his memory, creating a passive vocabulary.

Gymnastics and physical development

The child's leisure should be active, so care must be taken in advance to provide him with a free and safe space to perform physical exercises ().

• It is very important to teach your baby to crawl. Having laid the child on the floor and substituting his palms under the small heels, it is necessary to give him the opportunity to push off and make the first attempts to move forward ();
• Incredibly useful for the baby are gymnastic exercises with a big ball, which improve stretching and strengthen the musculoskeletal system ();
• A baby who has not yet learned to roll over from his back to his tummy on his own should be constantly encouraged to do this by placing his hand under his side or laying out his favorite toy not far from him;
• One can only welcome the desire of many parents to teach their kids to swim. Regular exercise in the pool helps to expand the lungs and improve coordination of movements. Babies who can swim can walk faster. The duration of swimming loads should be no more than ten minutes. In order for the baby to study with pleasure, it is necessary to turn the process into exciting game using bright voiced toys. After swimming, you need to give the baby a relaxing massage.

Causes of disruption of the daily routine and ways to overcome them

Most often, disruptions in sleep and nutrition of a five-month-old baby occur due to:

1. eruption of the first teeth.
2. too active introduction of new complementary foods into the diet.

It is possible to alleviate the condition of the crumbs, naughty during teething, with the help of those intended for massaging swollen and itchy gums.

If the cause of children's whims was a violation of the rules for the introduction of complementary foods, you should completely eliminate the problematic product from the baby's diet for a while. After a few days, you can try to introduce it again, but in very small portions, carefully looking at the reaction of the child's body.

Since the baby, who is not yet able to speak, reports unmet needs with exceptionally loud crying (), a caring mother should identify and eliminate its cause as soon as possible (crying may be due to lack of attention, hunger, severe overwork).

A well-organized daily routine for a 5-month-old baby is a guarantee of the child's excellent well-being, disciplines his behavior and stimulates the success of physical and intellectual development.

Video guide: baby 5 months

The daily regimen during the fifth month of life in the crumbs remains almost the same as it was in the previous period. Only one thing changes - the baby becomes incredibly mobile, devotes all the time of wakefulness to the development of his motor skills.

Only after waking up from sleep, the kids begin to repeat the physical skills learned the day before. Experts calculated how much the baby moves during the day, and came to the conclusion that seemingly helpless babies experience tremendous stress during periods of their activity.

In most babies, teeth begin to come out at the age of four to five months, this process is usually associated with severe pain that wakes them up from sleep, and sometimes with an increase in body temperature. Because of this, babies may experience a slight shift in routine. As soon as the condition of the baby stabilizes, make every effort to return the previous established regimen.

Approximate daily routine of a child at 5 months

As already mentioned, this approximate schedule feedings and sleep may be interrupted. The reason for this can be not only growing teeth, but also excessively active introduction of complementary foods, which can cause intestinal malfunctions and painful itching.

Some children often have problems falling asleep during the day and in the evening, which are mainly associated with improper distribution of loads during those periods when the baby is awake. Experts recommend engaging with a five-month-old baby during sleep-free periods as follows:

1. It would be better to devote morning wakefulness to active and wellness procedures: give your child a massage, do gymnastics and fitball with him.
2. During the waking period at lunchtime, it is better to engage in the cognitive development of the crumbs, read books, teach the baby colors, shapes and names. Such “lessons” must necessarily be included in the regimen of a growing child from five to six months. From how much time you will devote intellectual development crumbs, depends on how quickly he will master speech skills.
3. In the evening, after bathing, classes with the baby should be calm, read a book to the baby, or do a light soothing massage. So that the sleep regimen does not shift, nothing before going to bed at this time of day should provoke and walk around the baby, otherwise he, overexcited, will not be able to go to bed in time.

Nutrition

Breast-feeding

By the age of five months, the baby should eat a liter of breast milk per day for 5 feeding episodes. The decision on the need to introduce complementary foods is made by the pediatrician, only the doctor can determine which products and in what order should enrich the diet of the crumbs.

• We introduce new products starting from small volumes;
• introduce the child to new tastes strictly in turn, observing the reaction of the baby's body;
• experts recommend introducing new foods into the baby's diet in the morning;
• children on breastfeeding are first given complementary foods, and then offered to breastfeed.

Since for most babies, the mother's breast is not only a source of nutrition, but also has a sedative function in order not to have problems in the future, try to put the baby to daytime sleep 10-15 minutes after feeding, determining the time of eating, focusing on the regimen. The child must learn to fall asleep on his own, and your task is to smoothly and painlessly bring him to this.

For a night's sleep, the baby can be laid while still with the breast in her mouth, shifting it to the crib when she falls asleep.

artificial mixture

Babies on IV continue to introduce complementary foods, according to the recommendations of the pediatrician and observing a strict diet. Based on the state of health of the crumbs, the specialist will decide in what order the baby should be introduced to new tastes. If complementary foods began to be introduced during the fourth month of life, then by the end of the fifth, you will gradually introduce the artificial baby to many foods.

On average, the diet and menu of the baby on IV at the end of the fifth month is as follows:

1. Porridge, cottage cheese and juice.
2. Vegetable puree or cream soup.
3. Artificial blend or fruit puree.
4. Artificial mixture or baby yogurt.

When, by the beginning of the fifth month, you have completely introduced one of the complementary foods (cereals, vegetable or fruit purees) recommended by the pediatrician to the baby, before you start introducing the crumbs to a new type of product, you must “transfer” the already mastered type of nutrition to another feeding. Enter any new food should only be in the morning, this is due to the peculiarities of the metabolism of children.

For example, for 4 months we introduced every day at 10 am in the diet of infants on IV vegetable puree, then the pediatrician recommends that you introduce the baby to dairy-free cereals. You should “free up” the morning feeding for cereal treats, and start feeding the baby puree at 2.30 or 7.00 pm.

Dream

Daytime sleep in babies at the fifth month is still divided into three segments, each lasting about 2 hours. So that the child does not have problems falling asleep, it is important to provide him vigorous activity during wakefulness.

It is better if the baby sleeps while walking, so his sleep will be stronger and longer, and all the cells and tissues of his body will be enriched with oxygen.

If the strict regimen is broken due to growing teeth, you can temporarily let the baby sleep on your schedule. For example, if you had a half sleepless night, let the baby rest. But as soon as the situation normalizes, gradually bring the schedule in order. Wake up a sleeping five-month-old baby when it's time to eat, or take the time to put him to sleep at night or during the day at the right time. They will help you to adjust the sleep pattern of walking in the fresh air and active periods of wakefulness.

walks

If you build your daily routine correctly, paying a lot of attention motor activity child in the first half of the day, you can successfully combine daytime sleep and walks. If it’s cool outside, and you understand that you won’t be able to walk for two hours of good sleep, then it’s better to go outside after resting and feeding. Some parents in such situations prefer to take a little walk with the baby, and then leave the child to sleep right in the stroller in the apartment, slightly opening it, because they are afraid to wake the baby. But in this case, the baby may overheat, and similar dream undermine his immunity.

It is better to rearrange the regime in the cold season so that during the day the crumbs have time both for walking during wakefulness and for sleeping in the crib.

Hygiene

1. Baby oral care is now added to the morning wash. Even if the entire creeper peeps out of the gum by five months, it must be cleaned with a soft brush. Babies don't like the minty taste of adult toothpastes, so you should purchase a separate baby care product with pleasant fruit flavors.
2. The duration of evening bathing by the beginning of the fifth month is 20-30 minutes. During the procedure, monitor the temperature of the collected water, carefully adding hot water so that the baby does not freeze.
3. Swimming in a circle effectively trains the baby's muscles, the child should already be pushing off the bottom with his legs, developing his muscles. At the same time, being in the water reduces the load on the spine, so that such active training will be absolutely safe for the baby. Long water procedures are useful for sound sleep, which means that in the morning the baby will wake up rested and ready for new physical exercises during the day.
4. Gradually, the number of bath toys you have will increase, by the age of five months, the baby may like rubber ducks and squeakers, plastic boats and clockwork products that begin to move with flippers after pulling the string. All these items are designed not only to entertain the baby, but also to give him an understanding of the properties of objects. So that the baby does not get lost in their number, take as many toys for bathing as the baby may need in a time water procedures. Save the remaining accessories for the next day, so the child will always be interested.

Gymnastics and massage

This period carries for the baby further active development of his motor skills. A child at five months old should already be located on his stomach for a long time, while this position does not cause him discomfort - he freely turns on his side when he needs to, and turns his head in different sides.

Some babies make attempts to crawl at the age of five months, some even succeed in raising their tummy and leaning on their handles for convenience. If the back and abdominal muscles of the baby are strong enough, your exercises can bear fruit - and by the end of five months, the baby will begin to sit down on his own.

• Continue to train the baby's abs and back muscles, stimulating him to pull himself up on your fingers;
• you need to continue at the beginning of each day to work out with the crumbs on the fitball, this simple sports equipment nevertheless effectively trains all muscle groups of the baby;
• teach the baby to crawl, substituting his body parts as a support, the baby will quickly understand how to move his legs in order to move on the surface of the bed or floor;
• give the baby freedom during the day by laying it on soft mat or a blanket spread on the floor; so you will be sure that the baby will not fall anywhere during his “training”;
• if by the middle of five months the baby does not roll over well enough or does it mainly through one side, stimulate him to these movements, placing his favorite toy at a distance and provoking the baby to reach for it;
• to strengthen the muscles of the back, the “airplane” exercise is well suited, in which the crumb is picked up under the tummy, and its limbs do not have support; the child instinctively arches and strains the arms and legs;
• from four months it is allowed to make the massage movements more intense, you can start to lightly pinch the baby, gently knead his muscles and gently pat. Sessions should last as long as the child can withstand.

Communication and games

1. Keep developing tactile sensations child, it is useful for him to feel elements from materials of different textures.
2. A child's hearing and thinking will help develop simple musical instruments such as a drum, toys with buttons that play pleasant melodies when pressed, a toy piano and a metallophone.
3. An excellent and calm entertainment shortly before bedtime for a child can be looking through a family photo album, the baby is already quite capable of recognizing loved ones.
4. For the development of speech, objects will be useful, the feeling of which will develop fine motor skills baby. Give him small balls, thick pencils, let him play with cereals.
5. During the fifth month, many children begin to actively walk, your task is to create the appearance of a full-fledged dialogue with the baby, this will stimulate him to try to pronounce sounds further and try to repeat sound combinations after you.
6. Some babies may already be interested in other children on walks, looking at them with surprise. It will still be many months before the babies are ready to contact each other, but for now you can use other babies as " study guide". Explain to the child what other children are doing and comment on the events taking place: “the girl cried”, “the boy ran”, “the boy fell”.