This material will help you weld from corn grits tasty and appetizing soup. To do this, you need a minimum set of always available products and quite a bit of free time. Your family will appreciate the cooked (taking into account the proposed recommendations) food and will certainly ask for supplements.

Chicken soup with corn grits - recipe

Ingredients:

• chicken meat - 415 g;
• corn grits - 80 g;
• potatoes - 340 g;
• carrots - 95 g;
• bulb bulb - 95 g;
• water - 1.9 l;
• tomato paste - 30 g;
• allspice (peas);
• garlic clove - 1 pc.;
• a small bay leaf - 1 pc.;
• rock iodized salt;
• greens.

Cooking

AT this case soup we will cook with chicken. It is better to choose poultry for this, then you can take any part of the carcass for the broth. If you are going to buy meat in a store, then it is better to opt for chicken breast. It accumulates the least of various hazards that are currently fed to birds in a poultry farm.

So, we wash the chicken meat, pour purified water in a saucepan and boil until tender. We take out the bird on a plate, let it cool a little, get rid of the bones, and disassemble the pulp into fibers or cut into small pieces. We put the washed corn grits into the boiling chicken broth, and after five minutes peeled and chopped medium-sized potatoes.

Now let's prepare the vegetable fry. To do this, chop the peeled onion into cubes, and the carrots into strips and put the prepared vegetable mass in a frying pan heated with vegetable oil. We fry the vegetables until the slices are soft, after which we introduce the tomato paste, chopped garlic clove and let the contents go for a couple more minutes, stirring.

When the potatoes are ready, put the roast in the soup, throw in the bay leaf, allspice peas and salt to taste, let it boil for a couple of minutes, lay the chopped greens and remove from heat.

Soup puree with corn grits and pumpkin for a child in a slow cooker

Ingredients:

• pumpkin - 240 g;
• corn grits - 40 g;
• vegetable oil without aroma - 45 ml;
• carrots - 45 g;
• bulb bulb - 45 g;
• water - 620 ml;
• Provencal dry herbs (mix) - a pinch;
• bay leaf (small) - 1/2 pc.;
• rock iodized salt - to taste.

Cooking

Corn grits are hypoallergenic, so they are ideal for baby or diet food. The valuable properties of pumpkin are no less known. And in the complex, having prepared a soup of pumpkin and corn grits, we will get simply an indispensable meal for our beloved child. Yes, and households are unlikely to refuse a plate of such an appetizing soup for lunch.

In this case, we will use a slow cooker to prepare soup. Initially, we rinse and fill the corn grits with water and leave it for a while, after which we pour a little vegetable oil without aroma into the multi-pan and turn on the “Baking” mode. Peel and chop the onion and carrot and put into hot oil. We give the vegetables a little spasser, after which we add the pumpkin, chopped into cubes, and keep it in the same mode for a few more minutes. Now pour in hot water, add corn grits, throw in salt, parsley and Provence herbs and switch the device to the "Soup" mode. At the end of the program, we break through the components of the soup with a blender and we can serve the food, adding chopped herbs and, if desired, crackers.

If your baby is under three years old, then it is better to skip the step of sautéing vegetables. In this case, fill all the components immediately with water and cook them until soft.

Many undeservedly disregard corn grits, although it is very useful for the body and no less tasty in comparison with the usual millet or buckwheat. It can be used to prepare first courses that will appeal not only to adults, but also to children. Let's take a closer look at some simple recipes corn soup.

Chicken corn soup

Since the cereal does not cause allergies, it can be safely given to children. In addition, it is also suitable for people who monitor their weight.

For this recipe, you need to take the following products: chicken parts for broth, 3 medium potatoes, onions, carrots, 2.5 tbsp. spoons of corn grits, 1 tbsp. a spoonful of tomato, oil, a clove of garlic, bay leaf, dill and pepper.

Cooking steps:

• You need to take a 2.5 liter pot and cook the broth in it;
• After that, the meat should be taken out and the pulp separated from the bones;
• Peel and chop the vegetables: potatoes - a medium-sized cube, onions - a small cube, and grate the carrots;
• Pour the grits into the boiled broth and continue to cook for 5 minutes. After that, send the potatoes to the pan.
• At this time, fry the onion and carrot in oil, and then add the tomato and finely chopped garlic.
• When the potatoes are almost ready, add the contents of the pan to the soup. Cook for another 5 minutes and then add salt, pepper and bay leaf.
• You need to cook everything for another 7 minutes. on a small fire.
• At the end, add chopped dill to the pan, bring to a boil and boil for another minute.

corn soup in a slow cooker

This recipe uses pork for a rich broth. Thanks to the use of a multicooker, the cooking process is greatly simplified.

For this recipe, you should take the following ingredients: 300 g pork ribs, 4 potatoes, 3 tbsp. tablespoons of cereals, onion, carrots, salt and spices, bay leaf, a couple of cloves of garlic, 2 tbsp. tablespoons of vegetable oil, herbs and 3.5 liters of hot water.

Cooking steps:

• First you need to cut the ribs into pieces, which should be washed and dried well.
• Pour oil into the bottom of the bowl and put the ribs, and add salt and spices. Turn on the "Frying" program, and set the time to 20 minutes.
• After 10 min. add the onion cut into small cubes and the carrot grated on a coarse grater.
• Stirring occasionally, it is worth cooking until the multicooker signal. After that, you need to add the potatoes cut into small pieces.
• Put the cereal, salt, pour hot water, and then turn on the Soup mode and cook for an hour.
• After 10 min. add laurel, spices and garlic passed through a press.
• Serve with chopped greens.

chicken corn soup

Such first courses are loved for their delicate and airy texture, and they are also very satisfying. They are easy to prepare and, most importantly, have a blender for grinding.

For this dish, you should take the following products: 0.5 l chicken broth, a couple of cans of corn, 2 potatoes, an onion, 400 ml of 20% cream, 225 g of boiled breast, salt, curry, rosemary, thyme and olive oil.

For ease of preparation, we divide the process into several stages:

• Peel the onion and cut into small cubes. Then it must be fried in oil in a saucepan with a thick bottom until transparent;
• Peel the potatoes, cut into cubes and put to the onion. Stir everything with broth and bring to a boil;
• It's time for canned corn, from which you must first remove the liquid. Adding it to the pan, do not forget to salt and pour spices;
• Continue cooking until the potatoes are soft. After that, using a blender, you need to turn everything into a puree with a uniform consistency;
• In the same saucepan, heat the mashed potatoes, add the cream and, stirring constantly, boil a little, but do not bring to a boil. It is recommended to serve with chicken pieces and croutons.

corn soup with shrimp

Delicate soup with seafood is included in the list of many restaurants. This dish is easy to prepare if you wish.

For this recipe, you need to take the following products: a jar of corn, 500 ml of low-fat cream and the same amount of water, 325 g of shrimp, 2 tbsp. spoons of flour, herbs, salt and spices.

Cooking steps:

• To begin with, it is worth draining the water from the corn, and then grind it with a blender into a puree. Take a pot of water and put in the puree. Stir and bring to a boil.
• Separately, you need to make a sauce, for which melt a piece of butter, add flour and, stirring constantly, fry it for several minutes.
• After that, put there pre-heated cream.
• As soon as everything boils, add prepared corn puree there and cook for 10 minutes.
• After the time has passed, strain everything through a fine sieve. Then put back on the stove over low heat and add the peeled shrimp.
• After that, put salt, spices, mix well and cook for another 10 minutes.
• Serve soup with chopped herbs.

corn soup with mushrooms

Thanks to the use of mushrooms, the dish is aromatic. You can use fresh mushrooms, but in this recipe we will use dried ones.

For cooking, you need to take the following products: 20 g of cereals, 150 g of potatoes, 15 g of onions, sour cream and parsley, and another 20 g of carrots and 10 g of mushrooms, and oil.

Cooking steps:

• To treat loved ones delicious dish, first you need to sort out the mushrooms, wash them well and pour cold water for 4 hours
• In the same water, after the time has elapsed, they should be boiled until tender. From cereals, porridge should be prepared at the rate of 1 kg, 4 liters of liquid are needed.
• It is important to strain the boiling broth and put diced potatoes in it to cook.
• Fry the chopped onion and carrot in a pan. Send mushrooms cut into strips there. Cook for 15 minutes, and then put the porridge, fried vegetables there and cook over low heat for 10 minutes.
• Serve with chopped greens.

corn cream soup with bacon

Another recipe for a fragrant dish that will appeal to both adults and children.

For cooking you will need the following products: 0.9 l of milk, onion, a couple of potatoes, bay leaf, 2 tbsp. tablespoons cream and butter, 4 strips of bacon, 2 cans of canned corn and 1 tbsp. a spoonful of flour

Cooking steps:

• First, clean and chop the vegetables.
• In oil, first fry the onion until transparent, and after 5 minutes. add potatoes and cook for a couple more minutes.
• Separately fry the flour, send it to the vegetables and, stirring constantly, pour the milk in portions.
• Bring everything to a boil, put the laurel, half of the prepared corn and spices. Close the lid and cook for 20 minutes, then discard the sheet.
• At this time, cut the bacon and fry it in a dry frying pan.
• Puree the soup in a blender.
• Add cream, heat through and serve with bacon.

corn mexican soup

Such hot dishes are especially full and piquant. The soup is very easy to prepare, and even a novice cook can handle it.

For this recipe for 4 servings, you need to take the following ingredients: 250 g of canned corn and chili beans, 0.5 kg of breast, 2 bell peppers, 3 potatoes, a bunch of dill, 2 liters of broth, onion and carrot.

Cooking steps:

• Peel potatoes and cut into medium sized cubes.
• Bring the broth to a boil and add potatoes, canned beans and corn.
• In hot oil, fry the chopped onion, grated carrots and diced peppers.
• Then add vegetables to the pan, add salt, pepper and cook until the potatoes are soft.

All the recipes for corn grits soup discussed above are simple and do not require exotic products, since everything can be bought at the nearest supermarket. We are sure that having prepared such a first dish once for your family, you will certainly add the recipe to your own cookbook.

In my family, first courses must be on the dinner table, otherwise no one will come to dine. You have to somehow get out and cook something hearty and tasty every day. I propose a new discovery, at least for me - corn soup. Never made a soup like this before. The result is very pleased, judging by the empty pan.

You can cook soup on a gas stove, or using a slow cooker. I chose the second option, as I needed to quickly prepare the first dish. After 20 minutes, everyone was sitting at the dinner table and enjoying delicious corn soup.

We will need the following products: carrots, onions, potatoes, corn grits, sunflower oil, Adyghe salt, bay leaf, parsley. Instead of Adyghe salt, you can use regular salt.

We clean the carrots and onions. Grate the carrots, cut the onion into small slices. In the multicooker bowl, heat the sunflower oil in the "frying" mode, add the onion and carrot. We fry for about 5-7 minutes.

Add diced potatoes, washed corn grits.

Pour water up to the mark. You can use meat or vegetable broth. Add bay leaf, ground black pepper, Adyghe salt. Close the lid and run the soup program for 15 minutes.

Corn soup is ready. Sprinkle with chopped parsley.

Let's go to the dinner table. Enjoy your meal!

Recipe from Tatiana Sh.

Corn soup is very tasty and interesting, because it combines bright corn kernels and corn grits very harmoniously. Moreover, I decided to cook it on corn broth, which I prepared in the summer and sent to the freezer to wait in the wings. In general, the triple corn soup turned out.

In general, I really like corn broth - divinely fragrant, sweetish. And he fills all the dishes with his participation with this sweetness and aroma. It is cooked according to all the rules - with leaves, stigmas and, of course, heads of cabbage itself. And then carefully frozen. I have an entire shelf in my freezer filled with various vegetable broths, and half of them are corn broths. So if you also like corn, try preparing the broth in the summer - I'm sure it will come in handy in the winter more than ever.

By the way, in China it is very popular from ground grains, which is prepared on a quick hand. The second dish is very thick, has a starchy texture, in addition to vegetables, mushrooms and vegetables are often put in the broth.

And our corn grits soup can be prepared with fresh, canned or frozen corn, this also applies to vegetables: eating fresh is good, and if not, then summer preparations, yours or store ones, will help.

Ingredients:

• onions - 2 pcs.;
• carrots - 1 pc.;
• potatoes - 3 pcs.;
• corn (frozen or canned) - 100 g;
• zucchini (I have frozen) - 100 g;
• cauliflower - 100 g;
• chili pepper - to taste;
• fried mushrooms - 200 g;
• corn grits - ½ cup;
• greens - a bunch;
• bay leaf - 1 pc.;
• vegetable broth - 2 l;
• salt, spices - to taste;
• vegetable oil - 2 tbsp. l.

How to make vegetable corn soup

I took the corn broth out of the freezer in advance so that it had time to defrost.

The bulbs were peeled and chopped.

Placed in a bowl with oil.

I grated the carrots, threw them to the onion.

Posted frozen zucchini.

Then cauliflower, corn and chili peppers. Fry over medium heat for about 5 minutes.

I threw spices (I used sea salt with herbs, herbs and vegetables) and bay leaf.

Sliced ​​potatoes.

Served with vegetables.

I left it to stew a little with spices for 5 minutes.

Then I laid out fried mushrooms (I had royal champignons).

And washed corn grits.

Pour in corn broth, leave to simmer until potatoes are soft. Salted, threw chopped greens.

Here it is ready tasty soup! It turns out rich, thick, fragrant and yes, very corn 🙂

Corn has a second name - maize. It is considered a dietary product. Many different dishes are prepared from it, cereals and flour are made. The most common recipe with cereals is hominy. But you can also cook soup with corn grits, which is an ideal dish for baby or diet food.

Scientists have been trying to determine the origin of this plant for many years. Long expeditions were organized, but they could not find even the slightest mention of corn.

And only in 1948 were fossilized cobs found in caves South America. Scientists have concluded that for 7 thousand years appearance corn has not changed at all. It was also grown by the Mayan, Inca and Aztec tribes. The Maya even worshiped the god of corn Chinteotl.

CORN COMPOSITION AND USEFUL PROPERTIES

Corn groats contain almost all B vitamins, carotene (provitamin A), vitamins PP and E. The composition includes lysine and tryptophan - essential and important amino acids.

Due to the high content of dietary fiber, corn helps to eliminate radionuclides, pesticides and toxins from the human body. In addition, it cleanses the intestines of decay products and inhibits the processes of fermentation and decay.

Corn grits do not cause allergies and are ideal for feeding children. One of her most useful properties is the prevention of heart disease.

The calorie content of corn grits is quite high: 100 g - 325 kcal. But despite this, the nutritional value lower than other cereals. This is due to the fact that the protein is incomplete and the human body is poorly absorbed. Therefore, croup does not provoke overweight and shown to the elderly.

Despite the fact that corn grits contain many useful substances, there are people for whom it is contraindicated. On a high-calorie diet, corn grits can be harmful. These diets are usually given to people who are struggling with being underweight and trying to gain it.

Corn grits is a dietary product. Dishes from it are suitable for burning excess fat, but not for weight gain.

HOW TO STORE CORRECTLY

Most main secret success in cooking is the quality and freshness of the raw materials. If corn grits are stored incorrectly, then it will not cause harm to health, but the taste of dishes prepared from it may suffer.

In order for the finished dish to come out tasty and fragrant, it is necessary to store the cereal correctly.

Humidity and temperature are the most important conditions food storage. For corn grits, the humidity in the place of storage should be from 60 to 70%, and the air temperature should range from +5 to -5 degrees.

At home, this regimen is quite difficult to follow. Therefore, it is not recommended to buy corn grits with a large margin. If stored improperly, mites, moths or insect larvae can start in it.

If the humidity is exceeded, then the cereal will go rancid, moldy and become unsuitable for food. Best for storage glass jars with polyethylene lids or cotton bags.

If it so happened that the pests still wound up in the cereal, then the first thing to do is to clean it in the closet. Throw away the affected products and wash the cabinet hot water and ventilate after a good drying.

VEGETABLE CORN SOUP RECIPE

Cooking time - 35 minutes. 8 servings.

Required Ingredients:

• 4 liters of water;
• 3 medium potatoes;
• 1 small onion;
• 1 medium carrot;
• corn grits - 1 glass;
• vegetable or olive oil for frying;
• spices and herbs to taste.

Cooking

So our step by step recipe:

1. First you need to prepare the vegetables for the soup, wash and peel.
2. Cut carrots into strips or grate.
3. Onion cut into cubes.
4. Fry onions and carrots in oil under a closed lid.
5. Thoroughly rinse the cereal from dirt and debris. Rinse until the water is clear. Drain the water.
6. Next, according to the recipe, cut the potatoes into strips or small cubes.
7. Put water on fire and bring to a boil. Salt and add potatoes with corn grits at the same time. Bring to a boil, mix well and cook covered for 25 minutes. After a while, you can try the readiness of the cereal. If desired, add spices and salt.
8. 5 minutes before the end of cooking, you need to add onion-carrot frying.

If desired, you can diversify the recipe and cook this soup in meat broth or add boiled meat to an already prepared dish. The recipe is ideal for the diet of children in early age.

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