The scientific name of this product is sugar kelp. In the common people - seaweed. Its use in food is an exceptional benefit for the health of the whole organism, because it grows only in the purest reservoirs. For the first time, the Chinese began to add it to food, they also found it used in medicine and cosmetology. Today, seaweed salad with egg, cucumber, corn and crab sticks is a dish that can also be found on our own dinner tables. Let's talk on www..

Why add seaweed to your diet?

First of all, it is valued for great content iodine, without which the prevention of thyroid diseases is impossible. In addition, these algae contain magnesium, iron, cobalt, bromine and other trace elements. Pantothenic and folic acids are of great value, so this product is useful for women, including pregnant women.

Seaweed perfectly cleanses the body of toxins, lowers cholesterol, thereby minimizing the risk of atherosclerosis.

Nutritionists recommend eating raw kelp. It is much healthier than the canned version. Some use it in dried form. True, there is one caveat: not everyone likes the specific smell of this product. To get rid of it, you can simply boil the algae, after which the smell will go away, and all useful trace elements and vitamins will be preserved.

salad recipes

1. Seaweed Salad with Egg

To get the maximum benefit, you need to eat such a dish not only in winter with a lack of vitamins, but all year round. This salad turns out to be very spicy, tasty, very easy to prepare, and most importantly - incredibly healthy with such a minimum of products. We will need:

300 grams of seaweed;

2 tablespoons of vegetable oil;

1 onion;

1 bunch of green onions;

Pre-boil the eggs, meanwhile cut the onion into thin half rings. Immediately mix it with kelp to let it marinate a little. We clean the finished eggs, cut into strips or half rings. Add the finely chopped green onion last. Dress the salad with vegetable oil, mix and eat with pleasure!

2. Salad with seaweed, egg and cucumber

This recipe can be called a spring version. We take the following set of products:

200 grams of seaweed;
- 1 fresh cucumber;
- 1 jar of green peas;
- 2 eggs.
- greens - dill and onion;
- salt, mayonnaise.

Grind the greens, cut the cucumber into thin strips or slices. Squeeze the kelp lightly and put it in a salad bowl. We filter the peas. Peel boiled eggs, cut. We mix all the ingredients, add salt and ground black pepper to taste, season with mayonnaise. To increase the benefits of such a salad, it is better to use not a store-bought salad, but a home-cooked one. You can also replace it with sour cream with a little mustard. We eat and get great benefits and pleasure from the taste!

3. Seaweed salad with egg, corn

This dish has a huge amount of nutrients. It is better to take kelp not canned, but raw, in extreme cases - frozen in briquettes. In addition, we will need:

1 large raw carrot;

1 jar of corn;

1 tablespoon of vegetable oil;

1 tablespoon soy sauce;

A teaspoon of apple cider vinegar.

If we use frozen algae, then after thawing we wash it well so that there are no grains of sand and mucus. We recline in a colander and let the water drain. We rub raw carrots on a coarse grater. Boil, peel, grind the egg. In a salad bowl, mix all the ingredients, season, add salt to taste and, if desired, ground pepper. It turns out tasty, fragrant and extremely healthy.

4. Salad with seaweed and crab sticks

In combination with crab sticks or crab meat, kelp acquires a completely different flavor. Especially if we are talking about this is incredible delicious recipe! So, we prepare products:

Fresh seaweed;
- Korean-style spicy carrots;
- crab sticks;
- hard cheese;
- mayonnaise.

All products must be prepared in the same proportions. Put the Korean-style carrots in a salad bowl, add kelp, finely chopped crab sticks. To prepare the sauce, take three tablespoons of mayonnaise and a tablespoon of mustard (preferably with seeds). Mix all products and season with sauce. Sprinkle the salad with grated cheese or mix with the rest of the ingredients - at your discretion. Salt is added to taste. Fast, simple and useful!

5. Seaweed salad, crab sticks, corn

Prepare: 200 grams, open 1 can of canned sweet, 150 grams, 2, 1/2 onions, 2 tbsp. l. mayonnaise, salt, pepper to taste.

Cooking method:

Cut the seaweed into 5-6 cm ribbons.

Boil the eggs, cut them and the onion smaller.

Cut crab sticks.

Add the eggs to the seaweed, then the corn and crab sticks, and the onions. Salt and pepper, season with light mayonnaise.

Actually, the salad is ready ...

To get the maximum benefit from seaweed, you need to eat it regularly. Don't be afraid to experiment and combine foods, try recipes and come up with your own.

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• Carrots (fresh, grated for Korean carrots) - 100 grams,
• Seaweed canned - 1 can (200 grams),
• Crab sticks - 100 grams,
• Canned corn - 1 can (without liquid),
• Salt and ground black pepper to taste
• Seasoning for Korean carrots (dry) - ½ teaspoon,
• Mayonnaise (preferably homemade) - 4 tbsp. spoons.

Cooking process:

To begin with, we will peel fresh carrots, grate them for salad on a grater for Korean carrots. Now you need to add salt, ground black pepper, seasoning for Korean carrots to the grated carrots, for piquancy, you can add a little citric acid or lemon juice, or maybe vinegar, if desired. Lightly rub the carrots with your hands.

Canned seaweed must be removed from the jar and drained of excess liquid. If the cabbage is too long, then I recommend cutting it with kitchen scissors into smaller pieces. If you purchased dry kelp, then first you need to brew it with boiling water, leave for a few minutes, boil for literally five minutes if you wish, then rinse thoroughly in a large amount of liquid, dry thoroughly, and then use as needed.

I believe that dry seaweed is more beneficial, but I only had a jar of canned product on hand, so let's move on.

Thawed or chilled crab sticks should be cut into small pieces, but should not be too small, they should be noticeable in the salad.

Next, you need to drain the liquid from the canned corn and send the corn to a common cup with the prepared ingredients.

We mix all the ingredients in a deep cup, then add mayonnaise and mix everything again.

You can use homemade mayonnaise, which is much tastier and healthier than store-bought ones.

From an inconspicuous seaweed, you will get quite a beautiful salad with bright splashes of crab sticks and carrot strips.

This salad can be called "everyday" and cook it for every day. But if you diversify it with some other interesting ingredient, for example, a sea cocktail, then it will sparkle with new tastes and can become festive. It's up to you to decide, most importantly, include healthy cabbage in your diet, and then you will have much less health problems.

Salad of crab sticks with seaweed and carrots was prepared by Slavyana.

Enjoy your meal! Cook delicious and healthy meals along with the site good recipes!

For some reason, we treat many very useful products with some disdain and do not want to include them in our menu. And the idea of ​​​​making some kind of holiday dish and does seem to us seditious. Here, for example, seaweed. This useful product, unfortunately, is not popular in our country. Few people can classify themselves as fans of kelp, although they are well aware of the mass useful properties this product. In the meantime, you can try to cook a delicious seaweed salad with crab sticks. By the way, crab sticks are one of the few ingredients that go well with seaweed, which, nevertheless, has a specific taste. So, in combination with crab sticks, seaweed acquires a completely different “sound”. However, it is enough just to cook such a dish to be convinced of this. Considering that the main components of the salad with seaweed and crab sticks do not require pre-treatment, you will not spend much time on cooking. It remains only to choose the right recipe.

Salad "Captain's"

A very easy dish to prepare. For him, you only need to pre-boil hard-boiled eggs. All other components are already ready. Ingredients:

• Half a kilo of canned or pickled seaweed;
• 2 packs of crab sticks;
• 5 eggs;
• Salt and mayonnaise at your discretion.

Preparation: So, first you need to boil the eggs, cool them, peel and cut into small cubes. Canned seaweed must first be washed to remove excess oil, and then discarded in a colander. Then it remains only to cut the crab sticks and put all the ingredients in a salad bowl. Now add salt, mayonnaise and mix everything. Our simple and delicious salad is ready! It goes very well with boiled potatoes. Try it!

Salad "Gems"

Very beautiful multi-colored salad of seaweed and crab sticks. And the fried carrot included in its composition gives the dish a spicy sweetish taste. Ingredients:

• Bank of canned kelp;
• 2 small carrots;
• 1 head of white onion;
• 1 head of red onion;
• 1 pack of crab sticks;
• Vegetable oil;
• Mayonnaise.

Preparation: Laminaria is thrown into a colander to drain the marinade from it, and then cut it into small pieces and put it in a bowl. Defrost crab sticks, cut into rings and add to a bowl with seaweed. My carrots, peel and cut into narrow thin sticks. We clean and chop the head of white onion. Now we put a brazier on the stove, pour a little vegetable oil into it and fry the carrots on it. Carrots should be soft and browned. Then we take out the carrots from the fryer, and fry the chopped onions in the remaining oil. We throw the vegetables into a colander, cool them and add them to a bowl with seaweed and crab sticks. We clean the head of red onion from the husk, chop and knead with our hands so that the onion gives juice. We spread the red onion in a bowl with the rest of the products, add mayonnaise and mix. If desired, you can add salt and spices to the dressing to your liking.

Salad "Kamchatka"

You can treat yourself to a salad of crab sticks with seaweed and canned corn. By the way, you can also cook delicious cheese dressing for it. Ingredients:

• 300 grams of fresh or canned seaweed;
• 1 can of sweet canned corn;
• 5 pieces of chicken eggs;
• Packing crab sticks;
• Onion head.

For refueling:

• 1 processed cheese;
• 2 tablespoons of mayonnaise or sour cream;
• Half a glass of boiling water.

Preparation: If for cooking we take fresh seaweed, then it must first be washed and boiled, and then cut into small pieces. We just cut the canned cabbage. Hard-boil the eggs, let them cool, and then peel and finely chop. Defrost crab sticks and then cut lengthwise into two parts, and then cut into semicircles. Drain the marinade from the corn and put the grains in a salad bowl. Add finely chopped onion, chopped seaweed, chopped crab sticks to them and season with sauce. To prepare it, rub the processed cheese on a fine grater, pour it with boiling water and mix until smooth. When the cheese is completely melted, add mayonnaise or sour cream to it. Salt and sugar put at your discretion.

Salad "Piquant"

Delicious salad: seaweed, crab sticks, mustard dressing and cheese. The rest of the ingredients can be varied and meet your ideas about the piquant taste of the dish. We suggest using the following ingredients:

• Canned kelp;
• Spicy Korean carrot;
• Crab sticks;
• Any hard cheese;
• Canned corn.

For refueling:

• Mayonnaise;
• Sweet French mustard.

Preparation: All products (except mayonnaise and mustard) for the preparation of this dish are taken in equal proportions. Cut the spicy Korean carrot into small pieces. Defrost and finely cut the crab sticks and chop the kelp. We put the products in a salad bowl. Now drain the marinade from canned corn and add grains to the rest of the ingredients. Season with a sauce made from three parts mayonnaise and one part sweet mustard with seeds (French or Dijon).

pomegranate salad

Laminaria goes well not only with crab sticks, but also with sour berries. Therefore, you can make a very tasty and original salad with pomegranate, fresh lingonberries or cranberries. Ingredients:

• Pickled kelp - 1 jar;
• Crab sticks - 1 pack;
• Pomegranate.

Preparation: Grind the cheese with a grater into small chips. Peel the pomegranate, remove the seeds from it and put them in a bowl. Defrost and cut into cubes crab sticks, and simply remove the kelp from the can. Add some mayonnaise and mix all the ingredients. Sprinkle our pomegranate salad with cheese chips on top. This is how different a seaweed salad with crab sticks can turn out. By the way, fresh kelp is much healthier than canned. But the processed product retains its miraculous properties. This plain-looking algae is primarily beneficial for its high iodine content. In addition, it contains bromine and magnesium, manganese and iron, cobalt and potassium. Laminaria is rich in other micro and macro elements, as well as various vitamins. Therefore, the benefits of seaweed are obvious, but you still have to get used to its taste. And any salad will be a great opportunity to try this healthy product. So do not be afraid to experiment and cook with pleasure. Bon appetit and success in the culinary field!

Seaweed salad with crab sticks and egg has been prepared by my mother for many years. Of course, someone can say that such a recipe has long gone out of fashion, but as we know, over time, a lot comes back. So, for example, flared trousers, crimped sundresses and platform shoes have repeatedly been in fashion trends. The same can be said about cooking, where along with new trends such as molecular cuisine, fusion and other culinary styles, one can increasingly find even in the most expensive restaurants long-forgotten recipes of dishes familiar to us from childhood, but in interesting presentations.
This is how this salad, despite the simple composition of the ingredients, always remains popular in our family. Especially his basic recipe (), because often I add different ingredients to it and bring new flavors and shades to this dish. Most of all, I like to play with the presentation of seaweed salad with crab sticks and egg, serving it in different styles, this is my thing - never repeat myself and surprise guests with a novelty every time.
The basic basis of the dish is very interesting, because for its preparation we need simple ingredients that can often be found in the refrigerator. The main taste of the dish is given by crab sticks and kelp, but we get fresh notes by adding cucumbers to the salad. To make the dish more tender and satisfying, add more boiled eggs to it.
We mix the ingredients together with any sauce of your choice - mayonnaise or sour cream.
For a seaweed salad with crab sticks and an egg, you can use both pickled kelp, bought ready-made, or cook it yourself if it is dried, for this you need to soak it and boil it, as indicated in the instructions.

- crab stick - 100 g,
- sea cabbage - 300 g,
- chicken egg, table - 1 pc.,
- fresh cucumber - 1 pc.,
- mayonnaise sauce - to taste.

To say that the seaweed salad, crab sticks, egg is very tasty is to say nothing. Seaweed is not only very healthy, but also has a special taste, with which such an exquisite result is achieved. This is one of the best options"Crab", especially for those who understand quality food.

Undoubtedly, the difference of this recipe is not only in the addition of seaweed, but also in the sauce, which makes the dish especially attractive, surprisingly tasty and original. Yes and appearance this salad is just amazing.

What you need in crab salad:

• 300 gr. canned seaweed;
• 200 gr. canned corn;
• 5 eggs;
• 200 gr. crab sticks;
• 1 onion;
• 1 processed cheese;
• a couple of st. l. sour cream;
• a quarter tsp Sahara;
• third tsp. salt;
• half a glass of boiling water.

How to cook crab salad without cucumbers:

1. Cabbage is simply cut into small pieces.
2. Eggs are boiled in advance in slightly salted water, after which they are immersed in cold water and remain in it until completely cooled. Exceptionally cooled, they must be peeled from their characteristic shell and cut into tiny cubes.
3. Crab sticks must first be frozen and only then peeled and cut as finely as eggs. If desired, they can be cut into halves of rings, while the finished salad will take on a slightly different look.
4. All the liquid is carefully drained from a jar of corn, while the corn itself is transferred to a salad bowl.
5. The onion is peeled from its characteristic husk and very finely cut into cubes.
6. All products that have already been prepared are added to the dish with corn.
7. It remains only to prepare the sauce and season the salad with it. To this end, the cheese is rubbed on a simple grater and poured with boiling water, after which it is mixed until a homogeneous mass is obtained.
8. Sour cream is added to absolutely completely melted cheese, a little salt is added, and sugar is added.
9. At the end of the whole process, the sauce is poured into the salad and mixed well.

Crab salad without cucumbers with seaweed

An excellent combination of ingredients that allows you to create a completely new taste of a dish known to everyone firsthand. Potatoes make it more satisfying, and cheese adds tenderness. The seaweed itself gives a specific, pleasant taste and aroma.

You will need:

• 200 gr. sea ​​cabbage;
• 200 gr. crab sticks;
• a couple of eggs;
• a couple of potatoes;
• 100 gr. hard cheese;
• 1 onion;
• 1 clove of garlic;
• a quarter tsp salt;
• 100 gr. mayonnaise.

How to make crab stick salad:

1. Crab sticks need to be initially simply defrosted, after which the film should be removed from them and cut into halves of rings of optimal thickness so that they do not crumble, and at the same time they are not too thick.
2. Eggs are naturally first boiled, after which they are cooled in cold water and cold cleaned of the shell that is characteristic of them. Cleaned, they are rubbed on a simple grater.
3. The onion is peeled off its characteristic husk and cut into thin halves of rings.
4. The potatoes are boiled. After that, it is already peeled off and, by analogy with eggs, is rubbed on a grater.
5. Sea cabbage is simply cut into small pieces.
6. Cheese is also grated, like potatoes and eggs.
7. Now you should put all the prepared ingredients in a salad bowl and salt.
8. Garlic is peeled from the husks characteristic of it, after which it is crushed by a press and laid out with the rest of the ingredients in a salad bowl.
9. At the final stage, mayonnaise is added and the finished product is mixed.

Salad of crab sticks

This amazing salad is prepared incredibly quickly. The minimum number of ingredients, most of which do not require prior preparation. Just a few minutes, and a wonderful salad is already flaunting on the table. What could be better!

Treat yourself like this delicious meals, like or .

You will need:

• 300 gr. seaweed;
• 200 gr. crab sticks;
• 3 eggs;
• 1 onion;
• 100 gr. mayonnaise.

Salad with crab sticks - recipe:

1. Cabbage needs to be thoroughly washed, due to this, sand can be avoided in the finished product. Only after that it is cut with scissors into short strips.
2. Eggs should be boiled in advance and completely cooled in a container with cold water, after which they should be completely cleaned of the entire shell and cut into tiny cubes directly into the cabbage itself.
3. Crab sticks are naturally initially defrosted, after which they are cleaned and cut into neat, but not very small sticks.
4. The onion is peeled from the husk that is characteristic of it and cut into miniature cubes.
5. All components are laid out in the most suitable salad bowl and mixed with mayonnaise, after which the finished dish is immediately served on the table.

What salad can be prepared from crab sticks

This is really a sea salad, which will be loved by all connoisseurs of seafood. It is even difficult to classify it as "Crab", despite the fact that this component is naturally also present here. There are already a lot of bright and rich taste of other products.

You will need:

• 300 gr. sea ​​cabbage;
• 250 gr. crab sticks;
• 300 gr. squid;
• 1 onion;
• 100 gr. mayonnaise;
• a quarter tsp salt.

Cooking steps:

1. Initially, you need to boil the squid. They are immersed in water and, after boiling, boil for about three minutes, no more. Then they are already cleaned under a stream of cold water.
2. The onion is immediately peeled from the husks that are peculiar to it and cut into thin halves of the rings.
3. It is worth taking care in advance and defrost crab sticks. Exceptionally defrosted, they are released from the packaging film and cut into thin strips.
4. By analogy with crab sticks, squids are also crushed.
5. Cabbage is simply chopped into slightly smaller strips using ordinary scissors.
6. It remains only to put all the prepared ingredients in a suitable dish, salt and add mayonnaise.
7. The salad is thoroughly mixed and immediately served on the table.

Tip: most recipes imply the use of canned cabbage without additional components and spices, but the option of using fresh is also allowed. Before adding it to the dish, it is simply necessary to rinse it with high quality, boil it in quite a bit of salted water and grind it after cooling. Adding ready-made cabbage, to which, for example, carrots are added, will not spoil the dish at all, but, on the contrary, will give it a fresh touch and make it even more tasty and rich. Do not be afraid of such experiments, because this salad is one of the few that allows you to add new ingredients without worrying that the taste of the finished dish may be spoiled.

Crab salad with seaweed and cucumber

A fresh cucumber added to a salad gives it freshness and a rich, summery flavor. Seaweed, on the other hand, acquires an unusual taste tint, which surprisingly harmonizes with the taste of other ingredients. The dish is light and simply amazing.

You will need:

• 350 gr. sea ​​cabbage;
• 250 gr. crab sticks;
• 3 eggs;
• a couple of cucumbers;
• 1 onion;
• 100 gr. mayonnaise.

Cooking steps:

1. Absolutely all the husk peculiar to it is removed from the onion, after which it is cut into compact cubes and immersed in boiling water, in which it is infused for the next quarter of an hour. After this period of time, the water is drained, and the onion itself is gently, without undue effort, squeezed out. Such a simple manipulation will get rid of the bitterness and pungent smell that the onion has.
2. It is recommended to initially rinse the cabbage in water to wash off the sand that may be in it. Only upon completion of this process, it is already crushed into very small strips with scissors.
3. From the cucumbers, you should cut off the peel, which may well be bitter and remove the tails, and then simply grate on a regular grater or cut into very tiny cubes.
4. The sticks must be thawed beforehand, then peeled from the film in which the manufacturer sealed them and cut into thin, but not too, circles.
5. Eggs need to be boiled in advance, then immersed in cold water, in which they are left to cool completely. Only when they have completely cooled down, the shell that is peculiar to them is removed from them and they are very finely cut into cubes or, by analogy with a cucumber, rubbed on a grater.
6. At the last stage of the formation of the salad, it remains to move all the chopped products into a salad bowl, add mayonnaise to them and you can immediately serve.

Salad with crab sticks, rice and corn with such an unusual at first glance component as sea kale is actually an amazing, tasty, healthy, nutritious and original dish. All components are perfectly combined, due to which such an unusual and original taste is created. This is a godsend for mothers who cannot accustom their children to seaweed, which has, to put it mildly, an unattractive taste. Lenten salad with crab sticks cabbage transforms beyond recognition, gives a certain grace, so even the most capricious of the children will eat it with great pleasure. Crab salad with rice and corn and seaweed looks perfect on holiday table and able to compete with classic version"Crab", and with other, no less beloved and widely known salads.