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note If you are going to go to the sea with a child under three years old, when choosing a resort, you should pay attention to the following points: Gentle, sandy bottom so that the baby can enter the water Clear, non-blooming water The absence of jellyfish in the water, sea urchins, corals Children's pool in the hotel. Small children who come to the sea for the first time are often afraid to go to sea. In such a situation, a children's pool will be indispensable. Attention! The child should not be forcibly dragged into the water. Otherwise, you can discourage swimming for a long time. It is better to wait until the baby gets used to the sea and decides to enter the water himself. Children's infrastructure in the hotel (high chairs, beds with high sides, a special menu in the restaurant, playgrounds, baby-sitter services). |
Mediterranean and Aegean
Where to go: Balearic Islands, Spain, France, Italy, Monaco, Malta, Greece, Turkey, Egypt, Tunisia.
This region is truly unique. He absorbed the flavor of several continents, comfortably located between Europe, Asia and Africa. There is a special atmosphere here, palm trees grow along the streets, and picturesque landscapes miraculously combine with pine forests, shrubs and sandy beaches. The climate at the local resorts is mild subtropical Mediterranean: the average air temperature in summer is +23–29оС. But thanks to the cool sea breeze that refreshes the coast, the heat is not felt. The water temperature is +19–30оС, and the salt concentration is 36–39%.
For whom? Most Mediterranean resorts specialize in the treatment and prevention of asthmatic and cardiovascular diseases. The local climate is especially useful for children with vegetovascular problems and lung diseases.
This is a site dedicated to mothers who want to spend holidays with their young children. The offers that are on the line come from a classic holiday in an organized village, unusual routes that you would never think of doing in a family.
There are so many useful tips and practical information on the site to avoid the risk of being spoiled by the holiday. Another site where you can find useful information for travel planning, is a traveling child who has more than two hundred family structures, between hotel villages and farmhouses in Italy and Europe. As for missing, it's not just the youngest repeating the phrase when the trip gets too long, but it's also the name of a site where you can book a vacation with the kids.
Adriatic Sea
Where to go: Croatia, Montenegro, Italy.
Jacques Yves Cousteau once said that the sea is the cleanest here. Agree, Cousteau's opinion can be trusted: he has already traveled deep and across many seas. The climate on the Adriatic coast is very similar to the Mediterranean, only the water is cooler + 19–25 ° C. Adriatic resorts are immersed in greenery, camellias, magnolias and palm trees grow in city parks, and on some beaches you can find unique black sand.
For whom? The local climate in the best way helps to recover from injuries and is useful for the prevention of diseases of the musculoskeletal system. In addition, a number of local resorts specialize in pediatric and adolescent gynecology.
Very modern and interesting site - children's art tourism. This site not only offers advice and offers trips, but also gives real experience. In fact, once a destination has been chosen, it offers a series of interactive games and activities to accompany children to their before and after visit. This site offers new image life, not just a family facility, but a fun and organized experience down to the smallest detail with many activities dedicated to children included in the package offered.
Young children: free access and transport
This site offers especially European destinations with advice on choosing a hotel and means of transport. Very often it is useful to travel with children. In fact, on trains and children, children travel at reduced rates or even for free. In regards to aircraft, often the fares for young children sometimes change depending on the company, and you should look for the cheapest discount or advertisement on the Internet. However, all companies owned companies conclude that children under the age of two they are not entitled to a seat, but for the trip the child will need to be sat in the arms of one of their parents or in a crib, which must be requested at the time of check-in, which will then be installed by flight attendants.
Red sea
Where to go: Egypt, Israel.
Krasnoye is one of the warmest (water temperature in summer is +32оС) and salty (+38–42%) seas. It got its name from the presence in it of a significant amount of algae, the accumulation of which gives the water a reddish color. The climate on the Red Sea coast is subtropical: dry, hot summers (in July, the air temperature is + 24–30 ° C and mild winters. The air here is saturated with bromine, which is incredibly healing in itself. Another feature of the Red Sea is the shallow shores, convenient for children's games .
For whom? Resorts on the Red Sea are recommended for children with diseases of the cardiovascular system and respiratory tract. Couples who are desperate to have children also come here. The local climate miraculously cures some types of male and female infertility.
On international flights, services such as hot milk and fruit juices, pillows and changing tables are available upon request. For trains, depending on the company, you travel free for 4 or 6 years without a seat. Boys aged 4 to 15 are eligible for a 50% reduction, or a 30% reduction on a bed or bunk bed. In Italy and Europe, hotels also offer many opportunities to travel with your children.
Children's health on vacation
The kids stay free in a large number of hotels, which allows the whole family to visit many charming places with an eye on a wallet that never fails. The first thought of parents, and not just the holidays, is the health of their children. That is why the choice of travel mode and the direction of your travel are based mainly on this aspect. Choosing a rock-free beach, traveling with more comfortable and faster means of transport, choosing a resort with an adequate climate are just a few of the options to help you choose. beach holiday with kids.
Black Sea
Where to go: Krasnodar region, Crimea, Bulgaria, Romania, Turkey.
This truly paradise has absorbed the most generous earthly gifts: the azure sea, golden sands, gentle sun, therapeutic mud and mineral waters. In terms of humidity, the Black Sea climate does not differ much from what we are used to: the water temperature in summer is about + 25–28 ° C, and the salinity is 18%. At depth, the water contains a large amount of hydrogen sulfide, there are practically no living organisms.
For whom? The Black Sea resorts are the best suited for very young children who are taken to the sea for the first time. Local boarding houses specialize in diseases of the respiratory system and the musculoskeletal system. Adults also bring children here to sanatoriums, which are engaged in strengthening and preventing diseases of the nervous and cardiovascular systems.
But to protect your little ones, just follow a few tricks. First, you carry your doctor's number with you, ask about medical centers in your holiday destinations and possible vaccinations required for foreign countries. If you are traveling by car and the journey is too long, it's good to take a break every now and then with stop eating, stretch your legs, drink and stay in the shade. Your kids can't stand the heat and, above all, they can't stand the car.
Let's focus on the vaccination of the child and the usual preventive measures. Sometimes vaccination is, in fact, a prerequisite to be able to travel to the country, other times it is just "advice", but when talking about the health of children on vacation, the advice should be interpreted in a very, very serious way. So, the first step is to get you to the pediatrician: tell yourself what is "missing" for child prevention and take care of its elimination as soon as possible. According to the latest statistics, more than 50% of tourists are in exotic places, and diarrhea is the most common disease.
Baltic Sea
Where to go: Lithuania, Latvia, Estonia, Poland, Sweden.
The climate on the coast of the Baltic Sea is transitional from maritime to continental. The air temperature in summer is about +17°C, and the water temperature is +18–20°C. This is one of the most slightly saline (8-11%) seas. Oh oh healing power The local pine air is legendary.
For whom? The local climate is best suited for the prevention of cancer, as well as for recovery after a course of treatment with radiation and chemotherapy. At the same time, it is recommended to visit the resorts of the Baltic Sea for children who are registered with an endocrinologist.
Avoid negative experiences that, while not life-threatening for the child, can still ruin the holiday. Countries may need to strengthen some good daily practices: For example, if there is no running drinking water, bring sodium salt with you to purify foods, or boil the water when you can. In some countries, you wash your hands and food especially often, do not neglect wounds, and beware of insects and animals that you do not know. It is advisable to wear insects to prevent unwanted "intrusions".
ionian sea
Where to go: about. Crete, Sicily, Ischia, Ionian Islands.
Coast ionian sea famous for its climate: the water temperature in August is + 25 ° C, and the salinity does not exceed 38%. Moreover, even in the midst of the tourist season, these resorts are not as crowded as, for example, the Turkish or Spanish coast. Golden sandy beaches, olive groves, citrus orchards, majestic mountains, bizarre cliffs and countless coves and bays await you.
For whom? The mere stay in these unique places has a great effect on the child's body and helps to strengthen the immune system. It mainly treats diseases of the respiratory tract and the gastrointestinal tract. These places are rich in healing mineral water, which is used to normalize the metabolism in the body.
Other rules are actually recommended, as does anyone good father, use adequate sunscreen do not expose the little sun in the hottest hours of the day will become your child on vacation affects the beach and sea, trying to always cover it with a cap and use a sufficiently high solar filter.
Swimming time in the sea is one of the most fun time for kids and parents. But you should never underestimate the risks it can hide. Fortunately, most of the beaches in Italy are protected by lifeguards. However, with children, they always try to choose protected beaches, which are marked in Italy with a flag indicating whether the place is safe at that time for swimming or not. A red flag means it's dangerous to go into the water, yellow means you should pay special attention, and finally green means you can swim in peace.
caribbean sea
Where to go: Venezuela, Caribbean Islands, Costa Rica, Antilles, Dominican Republic, Cuba.
Here you begin to believe in miracles. The climate is subequatorial: the average air temperature in July is +25–29оС. White sandy beaches and always calm seas protected by coral reefs. The water temperature at any time of the year does not fall below 25°C. The salt concentration in it is about 36%.
For whom? Children with diseases of the digestive system, neuroses and chronic diseases of the upper respiratory tract are brought here.
Let the children enjoy the water, but take the right precautions and especially never distract themselves at sea or in the pool. One of the joys of children in the summer is, of course, ice cream and, within reason, it is fair to provide it. We need to be especially careful with unwashed vegetables and raw eggs, because our children's rest is not a sign of salmonella.
During this period, in order to help our children stay healthy, it is not necessary to deprive them of seasonal flavors, but it is very important to pay attention to the foods they eat: foods can be pathogenic agents or microbial toxins. Children run, play, sometimes they can get hurt, and influence is always around the corner. Always carry the correct variety and amount of regular medicines to deal with any problems. Heat, water, and air conditioners can favor flu conditions.
Atlantic Ocean
Where to go: Canary Islands, Malvinas Islands, Portugal (Madeira Island).
For a long time, these islands were exclusively medical resorts due to the air saturated with the smells of pines and eucalyptus. Most of these islands are occupied by relic pre-glacial forests protected by UNESCO. Rest in these resorts is a real oriental fairy tale, a live adaptation of "A Thousand and One Nights". Due to the exceptionally mild climate, these resorts are often called the territory of eternal spring. It is never too hot or too cold here: in summer the average air temperature is +21–26°C, and in winter +19°C. The local climate is characterized by high humidity. Thanks to the warm waters of the Gulf Stream, the average annual water temperature is kept within + 22–28 ° C, its salinity is 34–37%.
For whom? Previously, sick aristocrats from all over the world came here. But how could it be otherwise: the local climate has a beneficial effect on almost all body systems. Therefore, most of the resorts in the Canary and Malvinas Islands specialize in general health programs. And the resorts of Portugal accept mainly small patients with diseases of the cardiovascular system and lungs.
Treat fever as if you were at home: You do not need to add extra care if your symptoms are familiar and you are not in exotic countries with illnesses that you are not well aware of. changes in eating habits, greater freedom of the parents at the table, and changes in temperature can cause diarrhea. In these cases, the first thing to do is to give the child fluid loss: give him so much water to drink.
In the suitcase of a child who wants to travel safely, there should be enough clothes to cope even with a sudden coolness. Fever is around the corner, and summer rain can suddenly drop temperatures. For this reason, get your hands on and press into your suitcase or a small even light sweater and long trousers. For medicines, don't forget antipyretics, first aid material, and all of this - given the child's medical history - can be helpful. The last consideration - as trivial - leads us to the age of the child.
Dead Sea
People go to the Dead Sea, as a rule, not to rest, but to be treated.
Nature has endowed this area with a rare combination of unique healing properties:
Over 330 sunny days a year.
Low humidity air (average relative humidity 27% in summer and 38% in winter).
Insignificant amount of precipitation.
Extraordinarily clean air, devoid of allergic particles and harmful impurities.
The unusually high content of salts and minerals in water of the dead sea - about 33% (for comparison, the concentration of salts in the Mediterranean Sea - about 3%).
Increased atmospheric pressure (1050–1066 millibars), which, in combination with other factors, has a beneficial effect on human joints. Only in the Dead Sea region, patients can receive treatment in a natural pressure chamber, located at 400 meters
below the level of the oceans.
The high oxygen content in the air is 10% higher than at sea level.
High content of bromine and bromides in the air.
rich in minerals and organic components therapeutic mud and thermal mineral springs.
Unique photobiological characteristics that are present on earth only in the Dead Sea region and are leading in the treatment of skin diseases. A layer of aerosols constantly in the air (due to the unusually high evaporation of water) and an additional 400 meters of atmosphere filter and trap the harmful rays of the sun and create a special type of ultraviolet radiation, so sun exposure can be longer than in other resorts. The combination of natural features of the Dead Sea area, such as the unique chemical composition water, healing mud and sulfuric hot springs, is used to treat various diseases of the skin and joints.
If we're talking about kids and air travel, remember that counter-terrorism laws can't carry containers larger than 100 ml in carry-on, so a baby bottle is bound to be one of the smallest. About suitcases: for children younger age don't forget the pacifier, diaper changes, their creams and some toys that make them forget the boredom of traveling for a while. Then if you don't want to buy everything at a beach resort then find one with two armrests or life buoys, don't forget to leave them at home.
The health of children on vacation - and always - is the first concern of parents who, incidentally, often prefer staffed services that cater to younger guests, guaranteeing safety, prompt intervention and fun. After all, even parents want to relax, but if your child understands that play does not suspend your power, they will also be enjoyable, even less orderly and falling for the holiday village staff.
Cons and pros of Russian resorts
Low level of service. Highchairs and cribs, special rooms with caregivers, children's menus in restaurants are a rarity
Most sanatoriums and rest houses accept parents with children older than three years.
Little entertainment for children
Positive aspects of Russian resorts:
Cheaper than foreign
Close distance (flight about two hours)
No language barrier
No problems with visa processing
Easy way home. If you come to the sea and see that the climate is not suitable for the child or he has an allergy to something, then it is easier to return home from the Caucasus than, for example, from the island of Corfu, where you will arrive on a charter flight.
The silence of parents on vacation with children is a prerequisite for the children themselves. A quiet parent is a necessary prerequisite for a child to have fun and make their experience safe. At the same time, the parent has a vacation that he is only looking for if his children are enjoying it. Therefore, it is important that adults apply to their young children all those rules of common sense that require a holiday, but without thinking that they brought their offspring to a military camp.
Therefore, the purpose of this guide is to reassure and provide advice to all parents who decide to start this new adventure with their children. Because while it may be an unforgettable experience, it will still be an adventure to remember and repeat year after year, perhaps by improving on the hardships of previous years and becoming more and more experienced with kids. If she is very small, so she does not need to communicate, then it is important to go to a calm and comfortable place where the child can have all the necessary care, as if she were in her Everyday life, but if the child in question has a "greater age", then you need to choose a place where he can meet other children of his age, and then play and have fun.
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Olga Sergeevna Lytkarina, pediatrician: If you decide to go to the sea with baby, before leaving, be sure to show it to a pediatrician and find out if the child will tolerate acclimatization normally. If parents want the child not only to rest, but also to improve his health, then he should stay at sea for at least 21 days. The next rule is the type of housing; hotel or house for rent? Even here, much depends on the needs of the child. However, it should be said that almost all hotels in tourist resorts are more than equipped for both small and large guests, offering facilities designed for breastfeeding, preparation for children, entertainment and entertainment programs. My advice is to avoid peak seasons where there is only so much chaos and often little organization. The ideal is to choose periods such as June or even September, which often give us nice sunny days. However, holidays may not always be programmed as we please, but this should not be an alibi for us to refuse. Once we have decided to leave, the basic rule is to leave the fears and fears at home, otherwise we will not be able to enjoy the many holidays that await our children. |
The most favorable time for a vacation with a child at sea is the velvet season, when it is not so hot anymore, the sun is soft, but the water temperature is still quite high.
Where to go with a child to the sea?
When choosing a place where to go to the sea with a child, it is better to focus, firstly, on the average climatic air temperature during this period: it is desirable that the temperature during the day does not exceed +40 degrees, and the water temperature is more than +20 degrees.
Secondly, it is necessary to pay attention to the sanitary and hygienic conditions of rest in order to avoid infections. It is not recommended to fly with children under three months old, because at this age, the adaptive functions of the body are still not sufficiently developed, and during the flight there is an excessive overstrain of the eardrums.
children preschool age needed daytime sleep so that there is no overexcitation nervous system. It is not necessary that the child sleeps every day for 2-3 hours, sometimes 15-30 minutes is enough to restore strength.
Adaptation
It will take about two weeks for the child's body to fully adapt to the heat, humidity, nutrition, water and lifestyle in the new conditions.
Going on vacation, think about how the baby will endure air travel, change of climate and time zones, unusual food.
Babies up to three years old have narrower auditory tubes, and older children often have hypertrophied adenoids, so with a sharp change in pressure during a flight, the child's body experiences greater stress (for example, a feeling of pressure in the middle ear) than an adult.
Thermoregulatory function in children is also imperfect. Under conditions of average daily temperature close to body temperature (and often higher), on the one hand, overheating can quickly set in, and on the other hand, against this background, even warm sea water can provoke the development of an acute respiratory disease or exacerbation of a chronic pathology of the ENT organs, lungs and kidneys.
In addition, when the time zone shifts by 3 hours or more, the biological rhythms of sleep and wakefulness are disturbed, which can lead to a breakdown in adaptation and the development of diseases.
Taking into account the adaptation period, plan summer rest at sea is best for 1.5-2 months. When this is not possible, you should choose a vacation in central Russia.
The duration of the adaptation period depends on the age of the child: the younger the baby, the longer it is. It is more difficult for children than adults to adapt to climate change, doctors say. If in an adult acclimatization lasts 2-3 days, then in a crumb - 7-14 days. And you need to get used to the new climate twice - when you arrive at the seaside and when you return home.
Symptoms of acclimatization in children:
Headache;
Fast fatiguability;
Constant anxiety, nervousness;
Decreased appetite;
General feeling of discomfort.
Symptoms of acclimatization in children with sufficient experience can be easily noticed.
1-2-week trips are not considered recreational, but entertaining. Older children there can be charged with impressions, but for kids under 5 years old they are only a burden.
Acclimatization of the child's body is due to a change in climatic factors (temperature, humidity, atmospheric pressure, oxygen saturation of the air). The greater the difference with the usual conditions, the more difficult the acclimatization for the child.
Time zone changes play a big role. It is believed that each time zone adds one extra day of adaptation. It is optimal to take the child on vacation, provided that the time spent there is at least three times longer than the adaptation period. In the case of a trip to the sea, this is about three weeks for the Black and Mediterranean Seas and at least six for the tropical.
The benefits of sea air for children
The benefit of sea air for children is that it is rich in oxygen and always contains a large amount of mineral salts brought by the wind from the sea. All these factors in the complex have a beneficial effect on the respiratory system of the baby.
Almost devoid of dust and microorganisms, sea air allows the mucous membrane of the respiratory tract to be cleansed of accumulated pollution, and the immune system to rest and recover.
To obtain a noticeable healing effect, the baby needs to be in the coastal zone for at least one and a half to two months. A short stay (2-4 weeks) will have a beneficial effect on the entire body, primarily due to immunity, regulation of the nervous system, blood vessels and heart, but the respiratory system will not have time to fully respond.
The favorable effect of climate and sea water accelerates the treatment of acute colds. This is also the benefit of sea air for children.
Where not to go with a child
Exotic countries of Asia and Africa are not suitable for children's recreation. Doctors also do not recommend relaxing with a baby in Sochi and in the resorts of the Caucasus because of the humid and hot subtropical climate, to which the delicate children's body adapts with great difficulty. Where can you recover?
Black Sea
Anapa, Gelendzhik, Yalta, Evpatoria, Alushta are ideal places to relax with a baby on the Black Sea. The climate of these places is not much different from the usual baby, the weather is almost always sunny, the air is moderately humid, the water is not too salty (17%), and there are much more sandy beaches with convenient descents into the water than pebble ones.
Of the troubles, there are seaweed and jellyfish (meeting with them is fraught with an allergic reaction) and the relative cleanliness of local beaches.
Holidays in Bulgaria
For better service, you can go to Bulgaria, all the resorts of which have a blue flag for environmental cleanliness.
Gentle slopes into the water, dry climate, almost everywhere new hotels, developed children's infrastructure - all this creates ideal conditions for families with children in the resorts of Bulgaria.
Rest on the Sea of Azov
Yeysk, Berdyansk, Kerch, Taman - a good option for the baby's first "southern" trip. The temperate dry climate contributes to rapid adaptation, and the gently sloping sandy shallow water (the depth of the first 30-40 meters of the sea does not exceed 0.5 meters) quickly warms up to 30 degrees. A large number of attractions, an abundance of fresh fruits and healthy air will make the rest both exciting and useful.
Water Sea of Azov contains 92 chemical elements and saturates the body with essential nutrients. The main disadvantage of this direction is the poorly developed tourist infrastructure and the poor quality of service.
Holidays in the Mediterranean
The Mediterranean Sea is a very clean, incredibly beautiful turquoise sea. Almost the entire season on the coast is calm sunny weather. The average summer temperature is +23-29 degrees, but the heat is almost not felt due to the cool breeze from the coast. Water by the middle of the season warms up to +30 degrees.
The most developed tourist destinations are Turkey, Greece, Spain, Italy, France. Turkish hotels and some Greek hotels have their own beaches and work on an all-inclusive basis, which is very convenient with small children.
Beaches in other European countries are mostly municipal. One of the tangible disadvantages of the Mediterranean coast is salt water (36-39%), which can cause irritation on delicate children's skin.
Holidays on the Adriatic Sea
The Adriatic Sea is one of the most beautiful seas in the world. It is salty (30-35%), moderately cool (water temperature +19-26 degrees) and crystal clear, almost transparent (it is forbidden to dump sewage and waste into it). The climate is similar to the Mediterranean, fresh sea breezes save you from the heat.
Holidays with children on the Adriatic Sea will not leave indifferent either the baby or the parents. The beaches are both sandy (Italy, Slovenia, Montenegro) and pebble (Croatia). National reserves, theme parks, animation services in hotels will make your vacation rich and varied. The advantage of the Adriatic resorts is affordable prices.
Video materials on the topic of the article
What is important to know when traveling with a child:
Rest on the Sea of Azov:
You can also relax with children on the Black Sea:
Holidays with children in Montenegro: