Minced meat with vegetables

Vegetables with minced meat

It happens that you buy minced meat, but you have neither the strength nor the time. You put it in the refrigerator, and your conscience torments you, reminding you that you need to urgently deal with minced meat ... - then he has a small one. Therefore, in order not to strain and quickly make a simple and tasty dish in a hurry, we offer you a recipe for fried minced meat with vegetables!

There is a lot of meat in this dish and it will help you quickly feed and appease terribly hungry men! Minced meat with green beans and sweet peppers is not a heavy, juicy dish with a rich and varied taste. And if a lot of guests suddenly come to you and there are not enough full-fledged generous portions, you can reduce them by adding a side dish of mashed potatoes to this dish. It will also turn out very tasty and satisfying.

Beans and peppers can be taken both fresh and frozen. With fresh vegetables, the taste of the dish will turn out even juicier, and the cooking time will be reduced. But it will be delicious either way!

Compound

for 4-5 servings (1 frying pan)

• Minced pork - 400 g;
• Green beans (I took a package frozen) - 400 g;
• Sweet pepper (I took frozen) - 200 g or 2-4 pods (depending on size);
• Onion - 1 head;
• Garlic - 2 cloves;
• Tomato - 1 piece;
• Ground black pepper 1/3 teaspoon (or a piece of chili pepper);
• Salt - to taste;
• Sugar (optional) - 0.5 teaspoon.
• Vegetable oil for frying.

How to cook minced meat with vegetables

• Onion cut into half rings. Garlic - plates.
• Heat up a frying pan with vegetable oil. Fry the onion in it until softened. Add garlic. Next, simmer the onion and garlic together over medium heat until the onion is translucent (but don't let it burn).
• Put the mince on the pan. Simmer until tender, stirring occasionally.
• Add green beans and peppers to the minced meat (frozen vegetables do not need to be thawed first, put directly from the freezer). Simmer until vegetables are cooked.
• Add diced tomato. Pepper, salt. If necessary, you can add a little sugar. Sugar will improve the taste. As soon as the tomato softens, the dish is ready.

I cooked minced meat with beans, peppers and tomatoes in a deep frying pan (wok).

Enjoy your meal!

Delicious fried minced meat with vegetables. A hearty and easy quick meal!

And there is another interesting recipe for minced meat, which is fried in a pan -. For those who love spicy -

I prefer to cook only those dishes that contain a large amount of vegetables. Meat is considered heavy food, but if it is cooked with plant products, then the dish can be considered quite easy to digest and assimilate.

I suggest you try a fairly simple recipe, often used by supporters of separate nutrition - minced meat with vegetables.

Ingredients:

• Minced meat (pork mixed with beef) - 250 g
• Bulb - 1 large
• Carrots - 1 medium
• Bulgarian pepper - 2 pcs.
• Tomatoes 1-2 pcs.
• Salt pepper
• for sautéing
• Garlic - 2 cloves
• Lemon juice - 1 tbsp. l.

Cooking technology

1. Peel and cut the onion into half rings, grate the carrots on a coarse grater.
2. Onions and carrots should be sautéed in oil for 2-3 seconds, then add peppers cut into strips or cubes.
3. After 2-3 minutes, add the meat. It should brown a little, so let the liquid evaporate and fry it for literally another 30 seconds. While the mince is browning, remove lumps with a spatula.
4. Add garlic, finely chopped, and tomatoes, peeled and diced in advance, to the sauce. To make the peel easier to peel, pour boiling water over the tomatoes for a few minutes.
5. Don't forget to salt and pepper the sauce.
6. The dish is considered ready when excess liquid has evaporated from it. You should get a thick sauce (but not dry and not overcooked), add finely chopped green onions to it and squeeze out a little lemon juice, literally 1 tablespoon.
7. Cook the dish without a lid, over medium heat, in an ordinary frying pan or in a saucepan with a thick bottom.

Garnish

Can be supplemented with boiled or baked potatoes, pasta, cereals. I myself really like boiled beets, pumpkin, sweet potatoes, I usually combine a meat dish with them. And of course, a fresh vegetable salad will be an even more wonderful addition, I highly recommend supplying your diet with cooked foods of live, vegetable origin.

Let's try to list the main dishes from minced meat in the oven. There are many of them, suffice it to say that depending on what the minced meat is made of, different dishes are already obtained. Minced meat casserole in the oven, minced meat pie in the oven, minced meat roll in the oven, minced meat in the oven in pita bread, minced meat cutlets in the oven, minced meat lasagna in the oven, minced meat hedgehogs in the oven, minced meat nests in oven, French-style minced meat in the oven, minced meatballs in the oven, minced meat pies in the oven. Many products pair well with minced meat and create interesting flavors and combinations. For example: potatoes with minced meat in the oven, pasta with minced meat in the oven, minced meat with cheese in the oven, minced meat with an egg in the oven, mushrooms with minced meat in the oven, cabbage with minced meat in the oven, zucchini with minced meat in the oven.

Show a little imagination, and you will get your original minced meat in the oven dish. Here are just a few ideas: potato casserole with minced meat in the oven, minced meat roll with egg in the oven, minced meat in dough in the oven, pasta stuffed in the oven. Try and you somehow in a special way to cook minced meat in the oven. Show us your art of making simple oven-baked minced chicken into a delicious holiday dish. Make minced meat baked in the oven an exclusive, original culinary creation. To do this, prepare your dish “minced meat in the oven”, send us the recipe with a photo. Your recipes with minced meat in the oven will be of interest to others. For example, if you succeeded in a potato casserole with minced meat in the oven, it will be useful for others to study the recipe with a photo. Be sure to take pictures of your culinary creations. Potatoes with minced meat in the oven, the photo will tell you what kind of dish it is. Or minced meat with pasta in the oven - the photo will not only show the appearance of the dish, but also correct your possible mistakes. The presentation of the finished dish is an important element of culinary art. This is where photography helps. If you have never had to cook a minced meat pie in the oven before, the recipe with a photo is a good help in the kitchen.

It is better to teach others your recipes with photos of each step of preparation. So, if we want to show your minced meat in the oven, a recipe with step-by-step photos taken by you during the cooking process is the most reliable learning option.

Be sure to try new ideas, improve your culinary delights on the topic of minced meat in the oven. Your rice with minced meat in the oven, a recipe with new ideas is waiting for you. Or, for example, lasagna - a recipe with minced meat in the oven according to your version is also interesting to us. Potatoes with minced meat in the oven, the recipes are probably not all invented and implemented yet. Just like a casserole with minced meat in the oven. Recipes and photos are something that will always come in handy for any hostess.

We recommend using several varieties of meat to prepare delicious minced meat so that they complement each other in juiciness and taste. The most common combination is beef and pork. According to experts, it is not very successful, the following combinations are much more interesting: beef with lamb, beef with chicken, lamb with chicken, pork with turkey, pork with rabbit;

When cutting with knives, the meat turns out juicier, because. it is chopped, not crumpled, as in a meat grinder. All juices thus remain inside;

It is better to chop meat for minced meat with two knives on a heavy and durable board. And so that she does not jump on the table, you need to put a kitchen towel under her;

To enhance the taste, you can add additional ingredients to the minced meat: white bread soaked in milk, butter, grated cheese or lard. Raw vegetables - potatoes, pumpkin, zucchini - will also add juiciness to the meat filling. To save, minced meat can be diluted with cereals, for example, rice;

You need to add spices and seasonings to the minced meat. Win-win combinations: beef, pepper, nutmeg; lamb, zira, coriander, and besides pepper and nutmeg, add a couple of drops of Worcester sauce to pork, and turmeric to chicken;

Chopped meat with additives must not only be mixed, but properly beaten off until the meat mass gathers into a smooth and elastic lump. So, during heat treatment, chopped products will not fall apart;

At the end, the stuffing should be left alone. It is best to put in the refrigerator for at least half an hour. Minced meat will infuse, meat and additives will become one.